m_mackin

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  • Awesome, awesome, awesome.
  • Good luck! The first step to learning is jumping in the deep end! Haha but in all seriousness, grab a kickboard or pull buoy and learn with some assistance, figure out how to float, then add some distance every time. Check out the Level one workouts on http://www.virtualswimcoach.com/ if anyone wants to challenge…
  • The easiest way to get back down is to up your cardio and the best cardio on the planet is swimming. Next time you are feeling froggy hop in the water - don't be embarrassed, you will be more inspiring than anything being the one that jumped in rather than watching the kids splash around from the deck. Find a local fitness…
  • The problem with any alcoholic beverage is the higher the alcohol content the higher the caloric intake, no matter what you mix it with. Every gram of pure alcohol that you ingest is 7 calories no matter what kind it is. So if you want to get drunk, there is no way around the calories unless you are drinking straight shots…
  • Mad props Allen, do you ever have the opportunity to get in the water?
  • Grad school @ Northwestern
  • Did it again last night... whoops
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