zonah Member

I read Eat To Live and it make sense to me. When I've eaten what he recommends I've done really well.

Has a Doctor recommend he puts on weight? I would get a Dr's opinion on his weight.

Thanks!

Thanks for posting the youtube link I'm going to go watch now!

lol thanks for making my day. :flowerforyou:

ack can't delete.

If your body is reacting to the sugar in whole foods you are eating and your not eating much boxed process food or adding sugar to your diet from other areas. I think you need to see your Dr.

Some good points here.

In Canada you can get Organic No GMO soy milk, I drink So Nice unsweetened and you can also get soyganic tofu http://www.sunrise-soya.com/soy-products/soyganic.php. I know a lady that owns a health food store. Her Grandmother grew up on an organic soy farm and ate the stuff all the time and lived till 108 yrs. I'm sure in…

lol I won't hit you. My father was a very classy man, he told me when a man asked me out on date, when we ordered from the menu to always note the price of what my date had chosen and to order something of even or lesser value. I've always done that. My husband paid for all dates except for the few I decided to treat him…

What's your pick me up tea? Chia Green Tea Bedtime tea? Sleepy TIme tea Favourite type of tea? Tazo Chia Loose leaf? Herbal Medicinal, usually fennel, ginger or peppermint.

Ice cream cookie crackers potato chips candy

Cabbage is very good for you and I've juiced it with apples and ginger and it's ok. Here is a link to nutritional info on cabbage http://nutritiondata.self.com/facts/vegetables-and-vegetable-products/2371/2

Tofu, Beans are my two suggestions.

Thanks everyone for the replies I'm going to counseling next Friday. I will look into the DBT I've never heard of it. I didn't sleep at all last night. It's so unbelievable in her last few years life this is what she would choose to do. I don't want to get into specific details but with the sibling she's 'chosen' she's…

I was just complaining about back fat to a friend of mine. I hate it, luckily I seem to be loosing it. My shirts are fitting loser. I'm sure you'll loose yours too, maybe it will take awhile to come off but I'm sure it will.

So you don't see the difference from eating fresh food to boxed food? Fresh food has higher nutritional content and less fat and way less sodium. How can you equalize that? Fresh food from boxed food? There is no way to do it.

Teacher's calling themselves co parents?!!!! Watch my head spin 360 degrees. I've never heard of that. I like hearing different opinions. What I hate most of all is apathy.

I'm glad you liked it. It's so nice to know it's not you it's them! Or at least that's how I felt.

I love that website it's so helpful to know you're not alone and that it's not you. <3

I'm not 100% raw. I eat to huge green salads a day with tomatoes, cucumbers peppers, raw nuts and seeds and oil free dressing. I also like to add a smoothie or fresh juice daily. All I can say is you can't eat too many greens and they are soooo good for you!

I don't agree with the above quote. In my experience with my 'sick' family members explaining your feelings to someone who is incapable of empathy is pointless. Not to mention that people who behave like that usually get gratification from actually hurting people. So if you talk to them about your feelings you give them…

A hot bath, a hot tea and a funny movie. Eat a huge salad with light dressing.

Great question! I've never gone on a juice fast. For me that's too much like dieting and I'm changing my relationship with food. I take chia seeds and mix them in with my juice, 1 tbsp is about 5% of your daily fiber. I also have salads, and smoothies in which I blend in other raw nuts and seeds. I've never had a problem…

Since I started juicing is when my weight started too drop. It's helped me to get my sugar intake under control, and to change my palate so now I eat about 1lb of salad a day (with oj for dressing). I don't see how juicing organic vegetables in fruit is putting garbage into your body. Most people are so underfed when it…

Awesome job everyone, can't wait to add my pictures.

I really like Jason Vale. Juicing is not bad and neither are smoothies. If you want to add them to your diet go for it. I've never done a juice detox but I have done a 90% raw diet. I think eating healthy & clean and getting enough fiber is a great way to detox. I drink about 2 liters of water a day too. You could also…

:laugh: :laugh:

Chia seeds and almond butter!

I eat something similar to that. "Green Tea Oil Seaweed" by ChoripDong 30 cals a pack. They hit the spot for those who like something crisp with a bit of salt. Only 65 mg of sodium though so not too bad.