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Score!
I just found and got a free Champion Juicer!!! Does anyone know how I should maintain it? It's old I can tell that but I'm sitting here drinking a yummy celery carrot juice. I'm so lucky!
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mini break through
Going through major drama with my Mother and have not eaten over it, nor had a drink (not my usual vise, but still!) I think I'm going to end things with her for my own good. I've done everything I can do to make her last years safe, happy and healthy. She seems determined to make bad choices and play her children against…
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Raw Nuts & Seeds
Hello I've convinced my husband to start consuming raw nuts and seeds. He was eating roasted nuts and seeds before and find the raw ones a little bland. Any ideas on how to dress them so they are more flavorful?
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Read this today
On Dr Joel Fuhrman's site very inspirational. http://www.diseaseproof.com/archives/inspiration-never-give-up.html
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Your Favorite Salad Dressing
I'm looking for some healthy salad dressing options. I'm wondering if you could give me suggestions of dressings you like on your salads. Thanks
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Benefits & Detox Symptoms?
Hi, I've included on average about 50 oz or 1L of fresh organic juice to my diet I'm six weeks in this Saturday. I've noticed my finger nails are stronger, my skin is glowing, my teeth are not as heat & cold sensitive as they used to be and my teeth look whiter. I also have less pain in my hips when I'm sleeping.…
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where can i buy a fit bit vancouver bc
Look for a fitbit @ sport check, london drugs, pharmasave, best buy & the souece. :( Does anyone know who retails them? Thank you.
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Hi, From Vancouver, BC
Hi, There I'm a Christian wife & mother who works away from home. Looking to connect with other Christian women losing weight. God Bless <><
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What did you have for breakfast?
Or what are you going to have? I had 1 scrambled egg over brown toast, tea & 1 c non fat milk.
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Need more friends
Hi, I've been on mfp for awhile I need more friends for support and encouragement. And I will do the same. Please add me.~ Zonah xo
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A night @ my Mom's
Being at my Mom's house induces vast amounts of over eating. Not because there is good food there but being around her makes me so anxious. It happens each time I visit does anyone else struggle with this?
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Homemade Frozen Dinners
I would like to pre cook and freeze a bunch of dinners. To help with my portion control. Has anyone else done this? I'm think it would be healthier then buying LeanCusine because they are so high in sodium. Ideas anyone :)
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Eating away from home
Any tips for eating away from home? Either at restraunts or at friends houses? I'm noticing I'm having lots of slips in these areas and need some inspiration. :)
