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You could try the website bodybuilding.com they have all clean recipes. Or cleaneatingmagwww.com
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Hi there! I'm always looking for motivation from others. Feel free to add me :)
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It's awesome you're getting back into this. Welcome back and feel free to add me :) I'm looking for motivating friends too.
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You have to remember why you're doing this in the first place. Why do you want to lose the weight? What kind of goals are you after? I fall off track all the time- but once I do- I get right back up. Eat bad? make your next meal clean and healthy. Find things that keep you motivated to workout and eat well. For me…
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It's true. The less you eat of it the less you crave. Try increasing healthy fats into your meals. i.e. 1/4 avocado, tbsp shelled hemp seeds, small handful of nuts. As long as you're getting that and enough protein you should be good. I sometimes will pop in a small werthers candy. If its still nagging you- just have a…
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Yay. Such a good trait to have. I love it when my bf cooks for me.
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Welcome! Feel free to add me.
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Thanks I'll try that!
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Yes! I'm allergic to wheat/dairy. It was a big challenge at first..but over the years have gotten used to it. I know great substitutions for things. Feel free to ask anytime or add me as a friend. Cheers.
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:smile: Feel free to add me. I'm here everyday :) Cheers!
