We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
You could try the website bodybuilding.com they have all clean recipes. Or cleaneatingmagwww.com
-
Hi there! I'm always looking for motivation from others. Feel free to add me :)
-
It's awesome you're getting back into this. Welcome back and feel free to add me :) I'm looking for motivating friends too.
-
You have to remember why you're doing this in the first place. Why do you want to lose the weight? What kind of goals are you after? I fall off track all the time- but once I do- I get right back up. Eat bad? make your next meal clean and healthy. Find things that keep you motivated to workout and eat well. For me…
-
It's true. The less you eat of it the less you crave. Try increasing healthy fats into your meals. i.e. 1/4 avocado, tbsp shelled hemp seeds, small handful of nuts. As long as you're getting that and enough protein you should be good. I sometimes will pop in a small werthers candy. If its still nagging you- just have a…
-
Yay. Such a good trait to have. I love it when my bf cooks for me.
-
Welcome! Feel free to add me.
-
Thanks I'll try that!
-
Yes! I'm allergic to wheat/dairy. It was a big challenge at first..but over the years have gotten used to it. I know great substitutions for things. Feel free to ask anytime or add me as a friend. Cheers.
-
:smile: Feel free to add me. I'm here everyday :) Cheers!
