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Thanks I apperciate your response. Now that I've lost all of this weight there is so much pressure on me from others. I have this doubt that lives in the back of my head and I really hope it wasn't me trying to self sabotage. If it happens again I'll leave the house or throw the food out. I will never go back to what I was.
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I run between 9-10 miles, three times a week. For me, a banana, granola, or trail mix (almonds, cranberries, cashews) 30 minutes before leaving is perfect. I don't dare eat anything heavy with in 3 hours prior to running or I will feel it...and feel slower.
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You never know, she could be serious. I don't think it's funny. There are tons of people who actually become this obsessive.
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meow i like cheese and unicorns
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Thanks Scarlet!
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Thanks for responding Melo, I will. It looks like we have similar goals... In the past when I've plateaued I would eat a giant cheeseburger or something really bad and the next day I would always wake up with a loss. That's why I'm so frustrated. I'm going to go for 1300-1400 today.
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What is that? And where do you get it?
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I've had four babies and know exactly what you're talking about... You lose the weight but still have the left over loose skin. The only way to combat this is to work out more. I love to run, I think it's one of the best fat burning exercise out there. If running isn't your thing...try a DVD system like Insanity, 30 Day…
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Fantastic! 140 is goal weight as well...nice to know it's possible! :)
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Don't do it. You'll s*** orange everywhere...and still not lose weight. I'm not kidding
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Thanks Harley, I'll try that. I do notice it a lot when I'm eating meat. I'll bite into a piece of chicken or turkey and the taste just makes me so sick. Sometimes I'm completely fine...I think it happens when I eat a lot of something because I tried to eat vegan for about 3 weeks and sometimes when I would eat black beans…
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Is this still open?? If so, I want to join!
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Alcohol....Mainly Vodka. I drink, I get drunk, I wake up hung-over, I binge and that's it!
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I think they are both great options!! Mix it up so you don't get bored!
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Give me a second while I pick my jaw up off the floor!! Oh my gosh, congratulations!! You look amazing!
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I lost 22 lbs in 5 weeks...so yeah its possible. You really have to know your body though and have the perfect exercise/calorie combo. Too much of one or the other can throw you off.
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Vodka and Coke Zero :)
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The "old" me would have agreed with this 100%. However, after having 3 kids and losing 60lbs 3 different times I look awful. I have hardly nothing there and am grossed about by looking at myself. Its not pretty. I've recently considered a boob job when I would have NEVER considered it in the past. Edited to say I do not…
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Wow you look fantastic!! And I loveeeeeee your hair dark :)
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OH MY goodness!! That is CRAZY!! Wow!! Congratulations!!!
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Married 7 years, together 10. Got him an iMac, his computer just crashed and he does some small time music production so I know he is going to be ecstatic!! He has been begging for a mac for years now. And no, we typically don't spend this much money on each other I just thought he deserved a little extra this year.…
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Awesome girl! Half of your belly is GONE!! :)
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Occupation: Stay at home mom/Full time student Dream Job: Attorney
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Heck no! I drink a diet Dr. Pepper daily with my lunch and it actually helps to fill me up! No one is taking my coffee or diet sodas away! Thats for sure!!
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Can you make your food diary public. I would like to take a look. Also, have you considered there may be something medically wrong, if you have in fact been logging and eating the right foods. Maybe you have a thyroid issue, they are quite common. Don't give up yet, your only going to feel miserable again. Think about the…
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Its not fun being a fat runner...actually it kind of hurts!! I love running and the more I run the more weight I loose :)
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Wow!! You look fantastic!! Congrats :))
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How long have you been BF'ing? Honestly, I lost weight very S L O W L Y until baby weaned about 2 months ago. Now its coming off like crazy. Breastfeeding is the best thing in the world you can do for your child so I encourage you to keep going and give your baby that benefit. You will loose the weight eventually and even…
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I guess because we attribute our success to looking good and looking good is about feeling good. Maybe your scared because you really want a size 8 to fit but if it doesn't you'll be disappointed? Weight loss and becoming healthy is not all or nothing, you should be so proud of yourself. Think of it this way, even IF they…