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I binged.
After 9 months and 97lbs, I binged. I can't figure out WTF triggered it. Probably hormonal. I guess I need to pop in an Insanity DVD and try to undo some of the damage. I feel sick. I didn't even eat anything BAD, a **** ton of nuts (almonds, cashews, dried fruit and yougert chips) 400 calories worth!!! And a ton of…
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51 lbs lost and first plateau....Help!
Hey Everyone, I've lost 51 lbs in the last 3 months...it's all been baby weight so it has come off really fast. I still have another 40 to loose to hit my goal weight and in the past week I've been stuck at the same weight. I've been at 1200 a day with little outside exercise (unless chasing 4 kids all day counts?) I…
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Get sick in the middle of eating.
Has anyone ever had this happen? I'm on 1200 calories a day but most of the time I can't get to that number. I start eating and halfway through I start feeling so sick on my stomach. (No I'm not pregnant) I usually have eggs with cheese for breakfast and then a snack, lunch, snack, dinner. Its usually lunch or dinner where…
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Emergen-C, Does it work?
My sweet baby girl is hacking her head off with a low grade fever and I woke up this morning feeling the pressure in my nose :( I CANNOT get sick right now!! Has anyone ever had a good experience with the OTC Emergen-C? Thanks!
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I hate being noticed!!
I was wondering if anyone else felt this way? I hate the awkwardness of [men] groping, making crude comments...i.e. "damn girl" or some other comment about my body, usually my butt. I really want to wear all black and just blend into the crowd. I think that may be one of the reasons I gained the weight I did. I absolutely…
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Why are you here? Pictures
I just got our family pics in a month ago and in looking through the pictures I found this one. I can't stop starting at it... Its like I KNEW I was big but I didn't REALLY know, kwim? I've never been motivated by a picture of myself before but this has been a wake up call. I was 216 in the picture...204 now, trying to get…
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Calorie Help! Salmon=.66lb=how many cals?
This is probably an incredibly stupid question but can anyone help me figure this out?
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ADD Medication and Running
If you are on a stimulant for ADD, how do you time your dosage with running or other exercising? Is it ok to take my prescribed dose and then run or should I wait a few hours? Thanks for any feedback!
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Can someone take a look? No loss in 5 days....
I'm set at 1360 calories per day for a 2 lb loss per week and I'm starting to think its too much. I've been weighing myself every morning and have only gone down .5 in 5 days. I am also running/walking doing circuit training so anyone have any idea whats up? Should I just push through at 1360 for another week and see what…
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This is MISERY
I've been sick for 2 1/2 weeks now and it just kept getting worse. Yesterday was unbearable so I finally put on my big girl panties and decided to go to the doctor. I got prescribed a zpac and took my first dose. While I'm feeling a little better, I'm still exhausted and coughing my head off. I haven't ran in two days and…
