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Thanks so much for the advice!
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PW: 234.6 CW: 233.8 Haven't been working out much the last two weeks. I am soooo ready to hit the gym again!
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You did fantastic!! Way to go!
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My Numbers: SW: 270lbs CW: 231 GW: 220 LTGW: Haven't even considered it yet. My first major goal/milestone is 199lbs. I have not been under 200lbs since I was 19 years old. Weigh ins: Friday mornings. 1/3/14= 230.2 1/10/14= 228.2 1/17/14= 228.0 1/24/14= 224.6 1/31/14=225.8 Up a bit this week but I'm not surprised since…
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PW: 228 CW: 224.6
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1. I'm not going to let the little things stress me out at work. 2. I am going to be excited about going to the gym, not dread it. 3. I will avoid fast food at all costs!
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I've been sick since Friday so I haven't been getting nearly as much exercise in as I wanted. Sorry Red team! I've stuck with my diet though!
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Go red team!!! We've got this!
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Last week's challenge was great. It really pushed me to get in those extra work outs. I can't wait for this weeks!
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PW: 228.2 CW: 228.0
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I want to be able to shop outside of the plus size section and free from that limitation.
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My Numbers: SW: 270lbs CW: 231 GW: 220 LTGW: Haven't even considered it yet. My first major goal/milestone is 199lbs. I have not been under 200lbs since I was 19 years old. Weigh ins: Friday mornings. 1/3/14= 230.2 1/10/14= 228.2 1/17/14= 1/24/14= 1/31/14=
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Hi guys! I'm new to the group, and it looks like the perfect time to join. I look forward to getting to know you all and join you on this long journey. My Numbers: SW: 270lbs CW: 231 GW: 220 LTGW: Haven't even considered it yet. My first major goal/milestone is 199lbs. I have not been under 200lbs since I was 19 years old.…
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I have a long way to go on my weight loss journey, so I've come up with a little bit of a rewards system. I made a list of things I want (everything from new running shoes to an iPad). Then I set milestones (every 5 lbs lost, not gaining for set time, reaching a number on the scale that I've been aiming for, all the way up…
