dmcklouky Member

feel free to add me!

If you live near a Trader Joes they have dark chocolate nibs... little cocoa bites at 1 cal each.

I vary on whether I eat mine back. I hate to say a lot of times I exercise solely to eat the calories. I am going wine tasting with friends in tomorrow and I will get up early to swim 40 minutes so that I can enjoy the wine tastings and cheeses and crackers and then my friend is cooking dinner. I weigh myself daily, which…

Thank you all so much! I love coming to these pictures for motivation. I have a long way to go, but looking at you each day helps me put one foot in front of the other and keep on trying each day..... I so want a before and after!

Mine is set at 1200 by MFP and reccomended by the nutritionist.... I do eat a lot of my exercise calories and so far it has been going good.

Great idea, I have been copying recipes I find on here to a word document. I really wish they had a link where we could search and upload recipes... that would make this site complete.... I get together with a group of friends every Tuesday night and am looking for low cal appetizers too. Here is a link to a rainbow fruit…

Thanks for the inspiration I will have to start tracking my inches.

so inspiring thanks for sharing!

Does the Chef Recipes convert to show calories. I used to have an old computer program that you put your recipe in and it would provide you with the calories per serving. I would love something like that.

I am sure their not nutricious but I love vlasic sugarfree sweet gerhkins. 3 for 0 calories, and regular sweet gerhkins are only 30 calories for 3.

I am sure their not nutricious but I love vlasic sugerfree sweet gerhkins. 3 for 0 calories, and regular sweet gerhkins are only 30 calories for 3.

Thanks for the inspiration. I need to take my before picture. I hate pictures of myself.... but hopefully I will have an after to look forward to!

I need to lose close to that, I am looking to lose 90 lbs. I would love to be apart of this group. I am very new to forums and groups but am willing to learn. I would welcome being apart of a group and welcome any one to add me.

I need to lose close to that, I am looking to lose 90 lbs. I would love to be apart of this group. I am very new to forums and groups but am willing to learn.

I would like to be part of a group too! I am new at this and would love to be added. Created by MyFitnessPal.com - Free Calorie Counter