My NSV =)
MrsLawsonNavyBrat2B
Posts: 170
On November 18th I wrote down my inches for the first time in a LONG time. I took my inches again on DEC 22nd (a little over a month later) and had lost 5 INCHES!! Today, I wrote down my inches again and have lost another 3 INCHES!!
I am so excited because I have lost 8 IN (20.3 cm) in a little over a month and a half!!
I am so glad that I started watching my inches bc I have lost all these inches but have only lost 4lbs ((bc I have been replacing my fat weight with muscle weight))
I know this is not a HUGE victory based off the other stories on here but it was something that made me feel really good so I wanted to share && show the importance of watching INCHES (CM) and not just weight.
I am so excited because I have lost 8 IN (20.3 cm) in a little over a month and a half!!
I am so glad that I started watching my inches bc I have lost all these inches but have only lost 4lbs ((bc I have been replacing my fat weight with muscle weight))
I know this is not a HUGE victory based off the other stories on here but it was something that made me feel really good so I wanted to share && show the importance of watching INCHES (CM) and not just weight.
0
Replies
-
Thanks for the inspiration I will have to start tracking my inches.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!