lisshelb

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Count Me In!

in No Eating After 8pm & 64oz of water a day Challenge!!!! Comment by lisshelb January 2012
I just changed mine and wow that really changes things. Thanks!!!! Now I can really see what I need to work on!

in You All Should Adjust Your Nutrition Percentages! Comment by lisshelb January 2011
Thank you! I feel much better. I hated seeing the red negative number on my food tracker. LOL

in Fiber Intake Comment by lisshelb January 2011
Thank you for your replies! I think the protien bar before and the light meal afterwards will work! It's hard to eat dinner any earlier than 6pm because I drive over an hour to work. But I can snack on a protien bar on my way home. Thanks again!

in When to eat before or after my workout? Comment by lisshelb January 2011
I freeze Gogurts for my kids all the time. They LOVE them. I should try freezing mine. Mmmm!!!

in Yogurt Frozen? Comment by lisshelb April 2010