Replies
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Erin from Bermuda looking to have some fun plus support 🏃🏻♀️
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Good for you Morgaath and here's to your continued efforts! :happy:
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There is always room for sarcasm in my posts KendleX, Why not lets add that too :tongue:
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Thanks guys, i was just interested in what other people's take on this was. Yeh i think its 10 times per day. I dont think its very challenging but if you are in a position maybe, working late, no time that day for "real" exercise, running, walking, kicking boxing (in my case) i was thinking that something is better than…
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Hey guys, this challenge is a great idea and less pressure too, so hopefully that way we can be more successful and meet our final goals. I jointed quite a while ago. I had put on over 20 lbs due to unhealthy eating and binge eating, especially late at night. I have lost some weight but ended up putting at least 6 or 7…
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Hey Lauren, I am totally where you are and i thank you for bringing up some great questions that i have not yet asked myself. It is all great advice that you have received so far. It definitely seems like structure in your weekend would help. My worst time seems to be the evening snacking especially on weekends. Im a bit…
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Hi Guys! You can count me in, i need all the motivation and support i can get : ) Current Weight - 164.5 Goal Weight - 155 Hope i can do it : ) thanks
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Yes it is indeed. We all have our own opinion based on what information has been given to us in the past. But out of all i wholly agree with your opinion,cit makes a great deal of sense and is based on given facts too. :happy:
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Wow this is very informative, one of the best answers i have heard so far. Thank you for sharing, im sure it will help her and others, it did for me : ) :drinker:
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:happy: awwwwww you guys are great, wow all those responses so quickly, really made me smile and feel a lot better about things. You know what really gets me is when i try on old clothes and they are tight, or when i try on new and they look terrible on me. I look at my stomach, the rolls on my back and it upsets me. I…
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Awww Thanks you guys! Yeh im always pretty hard on myself. Your right at least im losing weight! By doing the food diary i realised that over the past 8 months ive put on weight gradually because of the high calorie processed foods i was eating and snacking especially late at night. Keeping tabs on what i eat has…
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Hey you guys! Summer is here, love it! Born in Bermuda but lived most of my life in Wales UK. Finally took the step three years ago to move back to Bermuda and im loving it : )
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Thank you, I could definitely do with a swim, its warm enough, got to push myself. Ill try the BBC website, im hungryyyyyyyy lol
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I just wanted to say well done to those who have started to lose weight and to the ones who are trying! Woohooo! I tried getting up early this morning and i was so tired i hit snooze about 20 times before i got up, so i didnt end up exercising before work and ive got to work until 7 tonight and know i wont feel like going…
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How do you join a challenge? How do you get the exercise tickers up?
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Hey thanks : ) How do you get the exercise tracker? e.g. put a goal for exercise for the month etc?
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Wow thank you guys, i wasnt expecting responses so quickly awwwww. I have every intention of getting up early enough to exercise, however i dont push myself. I just press snooze and roll over oops. But your right the morning sounds like the perfect time. Evenings for me before sunset are still too hot and when it gets dark…