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Burn calories while sat at your desk, can i log these plz
I saw this and had to ask, thought it would be fun and good to know if you are sat at your desk all day like i am: This is an article taken from Cosmopolitan: Chained to your desk all day? Too much sitting is linked to obesity and heart disease, according to new research published in the American Journal of Preventive…
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Movie/Theater Snacking - Help
Hi guys, Just need a bit of advice and support. My son and I watch movies at home practically every weekend and now and then we will go to the Theater. The worst thing i find is trying to break old habits and stop the temptations, which are so strong, when it comes to eating chocolate, sweets, and chips. What alternatives…
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Ive been very naughty, really struggling with Motivation
Hey Guys, About a 5 weeks ago i had a motor bike accident which left me with a fractured ankle. I couldn't exercise and had to rest my leg. Therefore I became very bored and to kill the boredom I ate. I was doing so well, seeing results and feeling better about myself. Now I'm am feeling frumpy and my motivation is at an…
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On Leg rest - Need help with the snacking! im being extremel
..... I was trying to say extremely naughty lol Help! Havent been on here for a while, havent been doing well, had a bike accident, not serious, just sprained and fractured ankle, so in recovery now. I get bored and just eat, so put on a couple pounds : ( Dont really want to spend much time stood up cooking, so snack. Do…
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After 10 days first weigh in and lost 1.5 pounds : ( - would
Good day you beautiful people!!!! I think i set my goal too high for my first time on here however i was a little disappointed with the weight loss. I know i should be exercising more as that would help but would appreciate any advice tips anyone could give me, even checking out my diary : ))))) I checked out my ideal…
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Just joined today - in need of motivational support : )
Good day guys! May I first introduce myself, my name is Erin and i currently live in Bermuda and have done so for the past 3 years. Before that living in Wales UK. My friend from the UK suggested this website, so i thought why not give it a try. I have bee struggling to lose the 20 lbs i have put on in the last year and…
