2hot2 Member

Nice one you's lot of people, didnt expect so many replies, will definitely be giving some of them a whirl. I need to get my protein intake up............happy days!!!! Nom nom!

That sounds a bit kinky, it could be the name of a budget gay strip joint! haha

This i like!!!!!! Frozen fruit and cinamon bagel sound quick and tasty.........in the bag!

Chese is my mortal enemy...........if i was superman they would not use Kryptonite, oh no, it would be melted chese that bought me down.............

Steak for brekky is the breafast of champions...........at least for the first few days, after that it loses its appeal!!!

Nope, not for me. Madonna-esqe scaffolders arms.......yak. Cardio girls for me.......

My personal experience is that a little bit of sugar isnt all bad. I wouldnt cut it out completely at all. I did switch to sweeteners and it sent my stomach crazy, it was like a washing machine as the aspartamine went to town on me! Soon as i cut them out and instead managed my sugar intake i was a lot better. And if you…

I'm pretty much in the same boat. For my first week i eat normal to see where i was at and today is my first concerted effort at it, i dont mind buddying up........i love a challenge! ha ha

First day for me!!!!! So far so good, why didnt i come up with the idea for the website, its boss!!!! My new PT told me about it, great idea!