sugar hit!

alisia709
alisia709 Posts: 5 Member
edited 6:04PM in Introduce Yourself
trying to quit eating so much sugar (aka; an entire bag of lolly binge so often!) and the only drinks i consume are water and green tea with honey!

Replies

  • msmegg3
    msmegg3 Posts: 1
    Goood! I have a problem with sugar as well! But, I have switched to Splenda and Truvia and now I don't feel bad! It was hard -I didn't like the at first. But I feel better when I use them instead of sugar. :)
  • 2hot2
    2hot2 Posts: 11 Member
    My personal experience is that a little bit of sugar isnt all bad. I wouldnt cut it out completely at all. I did switch to sweeteners and it sent my stomach crazy, it was like a washing machine as the aspartamine went to town on me! Soon as i cut them out and instead managed my sugar intake i was a lot better.

    And if you still want a sweet hit try Agave Nectar.........perfect for sweetening up oats and 100% natural
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