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Its back on track for me. For the past few weeks I have not been eating right or logging. And for the past 2 weeks I have had a stomach ache just about every day. I couldnt understand why untill I talked with my honey. The first thing she said was,"Have you been logging?" then I got in trouble for not logging. I talked her…
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Wow is it Thursday already? You know what that means... week 2 challenge starts today. ( Would of posted sooner but gotta work for a living :smile: ) Dialy Exercise for week 2: 1) One minute Step Touches- Stand with feet shoulder-width apat, Step to the left with your left foot then bring the right foot to meet it. Quickly…
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Im a Work-a-holic too. I love my job and I love to work. Its the olny way to live now days. Maybe thats why im not as healthy as I should be.
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Calling all Warriors, are you ready to start this weeks challenge? I will break this into 4 weekly challenges and a few daily challenges as well for the week. So for starters lets go with: Daily exercise for week 1: 1) 20 jumping jacks 2) 20 lunges (alternating legs) 3) 20 push-ups (floor or wall) 4) 20 Captain's chairs:…
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Ok warriors its time for another month. Although I didnt reach my goal of 10 pounds this month (I lost 3), I plan on a mini goal of 5 pounds but im shooting really hard for 10. :) So anyone up for a September challenge? We can do it by weeks? Anybody else wanting to add challenges are more than welcome to. Lets kick…
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my monthly goal was to lose 10lbs. I only lost 3. im so meeting that 10 pound goal next month. I will get 10 in a month!!!
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Thanks jewel and atticus, I have been doing alot better this week. been walking everynight so far. Just a mile but baby steps right? I couldnt ask for a better support group. Yall are awesome!
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Ok so this is pretty serious. I went clothes shopping with my sister and niece today, the outcome wasnt very good. As I looked around to noticed that the biggest size was XXXL. That would be me. Also the biggest size in mens jeans were 42 or 44. I can only squeeze into a 46. This really made me want to sit and cry cause I…
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There is more than 1 for me so let make a list: 1)My computer. I can spend hours on it. 2) TV. Total couch potatoe here. 3) Just plain lazy 4) I work wild hours so by the time I get home from work, I am just so tired and exhausted. 5) And probably the most important I DONT PLAN MY MEALS!! Like NEVER. So When I get hungry I…
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Ok time to step it up. I have slacked off long enough. I WILL reach my 10 pound goal. *looks at calendar* oh wow only 20 days left. Lets do this!!!!!
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Hey my rainbow poeple, so I had this 10 pound goal for this month. After this past weekend I am actually up 6 pounds instead of down 6. We had a festival in town fried foods, funnel cakes, tacos, yeah it was bad. I didnt eat a whole lot. I just ate BAD food. It took me a month to lose 17 pounds but only 2 days to gain back…
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You can do it CJ.
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Ok guys.... I know its the 2nd and all but how bout everyone make a goal for the month. Mine is to lose 10 pounds for the month of August and up my water to about 90 to 100 oz a day. We can do this people. Ok so i will post my weekly weight loss in my signature for this month. Any one up for the challenge?
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I agree, we need more members and we need people to post more. Where are you people???? Oh CJ, I forgot that Robo posted that its invitations only!! Recruit Recruit Recruit
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Good morning hope everyones day is going great so far. I love reading the posts saying your mini challenges are done. Keep up the great work Warriors. I have gotten a few people involved in our mini challenge. They agreed to do the exercises and even made mini goals for themselves. I love my sister,niece, and bff Tina. Its…
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Welcome!!!
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lol your not annoying! But any suggestion is a good one. You can put that in your signature that way the whole group can see. Or would you rather one person keep track of it and post at the end of the week?
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Wooooo. Got todays mini challenge done. Now fixin to go to work. Let the calories burn baby.
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Lol yes they sure can. We are starting off slow. girly push-ups is what I had in mind also. There is no way these arms can lift this body at this point. :) Lets do this!
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Yes get to it :happy:
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How bout a mini challenge? This is my first time to do one. Since im new to this lets start things off slow... Lets see: 20 squats, 20 push-ups, 20 sit-ups, and run in place for 20 seconds. Do everyday for the week of July 24- July 31. You can do it all at once or one at a time throughout the day. If your in, let me know…
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Im Kayla 24 and from Texas. I been wanting to be part of a group for a while now but havent found the right one... till now. I would like to be a member and any other members that join, if we are not friends add me. My goal is to lose 100 pounds and I have just hit the 10 pound mark.
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I still dont understand why they say chocolate is what we crave during that time. I dont. To me thats an excuse to eat it. But I know what you mean. Today was my weigh in day and TOM visited this morning. That jerk!!
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Top 3 1. Britney Spears 2. Pink 3. Lady GaGa Britney cause she was the first CD I ever bought. Always loved her music and always will. Pink cause she tells it like it is and doesnt care what anyone has to say. Lady GaGa cause she is just an amazing artist. Another I dont give a *kitten* attitude.
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OMG yes!!
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my iPod syncs to my sisters computer and I get all her music along with my 8 year old nieces. And my music was playing then the... Hannah Montana theme song came on. Killed it.
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Not the slow song type. First song I play is Rihanna "S&M" Then whatever else plays after.
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I love swimming. I have yet to weigh myself but I feel so much better after a good swim. And I can feel the burn in my legs after. So I guess the answer is yes.
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Thats the best. Im such a country girl and had more guy friends than girl friends.
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I was in band and played the flute. Was 1st chair all through my band years. I was also named "Class Clown" all 4 years of high school.