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try taking your measurements as well. you may be exchanging fat for muscle, yet toning, I watch my carbs as well. good luck, no matter what-- it is a day to day mindful effort,
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It didn't transfer well... make sure you season to taste with celery seed, oregano, salt, pepper, etc. (If you can afford the carbs, adding tomatoes to it is good too-- I didn't put it in this recipe... sorry it is a bit of a mess. I add water to it to make up for the lack of stock.. play around with it for your taste..…
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The Weight Watcher Cabbage stew (at least the recipe I entered) is not bad warmed up and is 1 serving 39 calories 9 carbs 0 fat 1 protein 213 sodium 3 calcium. It is filling, but you would probably need a microwave. If you want my version of the recipe, please ask. I can eat on this for 12 servings. (It is my favorite…
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Those sound awesome. I am also a vegetarian and have to watch carbs and sugars closely! so I understand the difficult choices. I love dill pick;es! I have a lunch bag that does a good job insulating so I don't worry about keeping things cool or warn... I am lucky in that. looking forward to see what others post for you as…
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Accept challenge.. I am also going to add to stop long enough to eat it.. and enjoy it.. as well as make sure it is balanced. I tend to get more protein than my goal... not good on the kidneys.
