fluecok

i am in!!!!!! you guys can add me as well =)

thats exactly what i do =) i was told to put protein in it, so i use a soy vanilla protein started that yesterday

same here =) add me

howdy!!!!

tuna with eggs mmmmmmmmmmmmm

say it again!!!!

Texas =) add me

maybe i should jump on board, been so busy i havent dated in a long long long time =/

0_o ****DEAD****

u just have to push urself and stop making excuses! i work two jobs and go to school full time some days im out the house at 6am and back home past midnight sundays i usually cook and freeze and prepack meals for the next few days i started eating a lot of fruits and always carry them with me sometimes i work out in the…

yes! family thinks its funny =( so i dont tell them anything at all they think its a big joke but thanks to ppl like you all im all in!!!! =D

<---- dallas chick =D up for a meet and greet need all the motivation i can get =) and love meeting new ppl

thanks guys! wil pass the info along yall are soooo awesome as always! =)

i went for a jog last night and this morning in shorts! i had to convince my self to get out there in them too lol but once i was there and saw everyone else in less clothes i felt better because at the end of the day we are all there for the same purpose!!!!

now when i shop for food i go around the perimeter of the store veggies, fruits, meats dairy somtimes the frizen food section and out i go everything in between, all the isles i try to consider un neccessary and try my best to avoid lol (for the most part) and trust me, its hard when u are an emotional eater like me!

hey guys, i just started a few weeks ago add me as well =D

mines in 2.5 weeks and the shin splints are killing me! hope i surpass it before then!!!! good luck to ya!

same here! feel free to add me! =D

i did this recently too i want to post them on my fridge so i can think before i eat my divorce out did me too =/

lmao

i have that same problem all the time the response to "guys a lost 7 pounds!" was "oh great, but i think i just found them, on ur butt!" so yea i know how u feel i dont tell them my progress no more, at all! and if it wasnt for awesome ppl like u guys, i dont know where i'd be!

I AM SOOOOOO INNNN!!!!!!!!!!!!!!!!!!!!!!!

xray tech full time nurse part time student pre med full time

late night

214 goal 194 =D

hey guys!!! im gwen and ready for a good challenge that will push me and.... i signed up for a 5k at the end of the month have been training for the last few weeks and looking forward to this achievement!

but u can do it!!!!! u have already made the first move and came back!!!! =D we all have those moments but we are now here and thats all that matters!!!!

46.... the amount of minutes i ran and walked today

have the app on my cell and check in at every meal, every workout and when thinking of eating something i shouldnt i revert to the greatness of this site!!!!! love it!!!! and FB who? lol

hott bath