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Chicken, black bean, plantain and cheese arepa! Cheese empanada! Plantain chips and Guacamole!
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feel free to add me!
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thank you all for your feedback! I have been exercising on my own and getting my steps in for the last couple months, I just wasn't being diligent about my food. One habit at a time?! I started the crossfit type workouts about 3 weeks ago. I have at least 50lbs to lose so I was hoping to see the numbers moving a little…
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Current Round 80-Round 2 for Me! Female - Age: 26 - Height 5'3" SW: 210 CW: 207.7 GW: 130 This round my goal is to not gain during the music festival at the end of the challenge!! I want to stay on track everyday up until then so I can go to the concerts and not feel completely miserable the entire time! 6/12 – 207.7…
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I ended the night with a total of two drinks, I'd call that a success!!
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Current Round 80-Round 2 for Me! Female - Age: 26 - Height 5'3" SW: 210 CW: 207.7 GW: 130 This round my goal is to not gain during the music festival at the end of the challenge!! I want to stay on track everyday up until then so I can go to the concerts and not feel completely miserable the entire time! 6/12 – 207.7…
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Current Round 79-Round 1 for Me! Female - Age: 26 - Height 5'3" SW: 210 CW: 209.6 GW: 130 This round my goal is to reach 205! 6/2 – DNW - Sundays are my active rest days! Went for a walk to the coffee shop in the morning and walked home from there. Ended the day with 14,809 steps! 6/3 – DNW - SAC test at my gym, finished…
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Current Round 80-Round 2 for Me! Female - Age: 26 - Height 5'3" SW: 210 CW: 207.7 GW: 130 This round my goal is to not gain during the music festival at the end of the challenge!! I want to stay on track everyday up until then so I can go to the concerts and not feel completely miserable the entire time! 6/12 – 207.7…
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Current Round 79-Round 1 for Me! Female - Age: 26 - Height 5'3" SW: 210 CW: 209.6 GW: 130 This round my goal is to reach 205! 6/2 – DNW - Sundays are my active rest days! Went for a walk to the coffee shop in the morning and walked home from there. Ended the day with 14,809 steps! 6/3 – DNW - SAC test at my gym, finished…
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Current Round 79-Round 1 for Me! Female - Age: 26 - Height 5'3" SW: 210 CW: 209.6 GW: 130 This round my goal is to reach 205! 6/2 – DNW - Sundays are my active rest days! Went for a walk to the coffee shop in the morning and walked home from there. Ended the day with 14,809 steps! 6/3 – DNW - SAC test at my gym, finished…
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Current Round 79-Round 1 for Me! Female - Age: 26 - Height 5'3" SW: 210 CW: 209.6 GW: 130 This round my goal is to reach 205! 6/2 – DNW - Sundays are my active rest days! Went for a walk to the coffee shop in the morning and walked home from there. Ended the day with 14,809 steps! 6/3 – DNW - SAC test at my gym, finished…
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Current Round 79-Round 1 for Me! Female - Age: 26 - Height 5'3" SW: 210 CW: 209.6 GW: 130 This round my goal is to reach 205! 6/2 – DNW - Sundays are my active rest days! Went for a walk to the coffee shop in the morning and walked home from there. Ended the day with 14,809 steps! 6/3 – DNW - SAC test at my gym, finished…
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Would love to make some friends that are in the same headspace as I am! Looking to loose weight and build muscle while still living my life! 26 years, SW OH native
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Joining late, but excited to start the challenge! Current Round 79-Round 1 for Me! Female - Age: 26 - Height 5'3" SW: 210 CW: 209.6 GW: 130 This round my goal is to reach 205! 6/2 – DNW - Sundays are my active rest days! Went for a walk to the coffee shop in the morning and walked home from there. Ended the day with 14,809…
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I'm Tori, 25 turning 26 his year. Feel free to add me! I'm working to lose 50-60lbs
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I really appreciate all of the advice you guys are giving me! I exercise just about every day, but I do not track how much I am burning because I don't have a way to do that. I'm hoping to invest in something soon that way I can actually see what I am burning versus what I think I am burning. In the mean time, I think I'm…
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I am 5'3 and currently weigh about 175lbs. I am trying to lose right now, so that is why I am so confused as to why he would give me such a large number of calories to consume.
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I'm 5'3 currently 175 ( i think) started at 190. I keep doing really well for a week and then really bad for a week so I need to get my mind back in the game, and support is welcome! Feel free to add meeee!
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I couldn't figure out how to edit my post, so had to quote and change instead :)
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honestly, since i just graduated college there is no way i could tell you how many drinks i drank one night compared to the other. yes, it does slow down the weight loss quite a bit. but i found that as long as i worked out the day i drink, i can at least prevent myself from gaining. If i know i will be drinking quite a…
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we are about the same!! 5'3 started at 180 (176 now) 21
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count me in!
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Feel free to add me! I am only 5'3, but I am also trying to lose about 70 pounds!
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I am the same way as you! i have a goal of 118, previously my lowest weight was 120 then college happened. I felt like I would have needed to lose more than 2 pounds but who knows until i get back there!
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Harrisonburg!
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a lot of gyms have personal trainers on staff that would be able to develop a workout plan that would be effective and safe for you!
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So excited to have an entire group to keep me accountable! While my goal weight in the group isn't my ultimate goal, it is a good place to start! Start weight: 177.8 (Aug 22) Goal Weight: 157.8 Lbs to Lose: 20 09/05 goal: 172.8; actual 10/03 goal: 167.8; actual 11/07 goal: 162.8; actual 12/05 goal: 157.8; actual 12/26…
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You guys should add me, we can all try to encourage each other. I'm really trying to get back on track. Since I am in college it is a little difficult to always stay on track but I am trying to make it a lifestyle!