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Feeling Frustrated
I'm feeling rather frustrated. I have been following a macro plan from my gym for about 3 weeks now, it is high protein and moderate carb and fat. I have also been doing cross fit style work outs at least 3 days a week while getting 10,000 steps a day. I have been sticking to the plan pretty closely minus a tailgate…
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HELP! Trainer upped calories by 1000?
I was talking to my trainer yesterday and he was asking how much I was eating. He looked at my app and almost fell over. "You can't eat 1400 calories a day, you'll die!" So then he did some quick math and told me I need to be eating 2200 calories a day. Does anyone have any advice on this? How am I going to be losing…
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My first NSV!!!
I've been at this for a couple of months now and this weekend before going out with friends I was trying to decide what to wear. I have a dress that I wore at my college graduation in May and at the time it was pretty difficult to zip, but i managed to squeeze in. Saturday I decided to just say " why not" and try to…
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salad bar
how do you guys log when you go to a salad bar for lunch or dinner. for example i went today for lunch and got mixed greens, romaine, spinach, tomato, cucumber, carrots, baby corn, a little pasta salad, a little feta, and a little pepperoni. there is no way of weighing thing individually and i don't know how much of each…
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Anyone?
Anyone want to be fitness buddies with me?! We can keep each other accountable and motivate each other at the same time! Feel free to add me on here and send a message! I need all the help I can get lately :)
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Fitbit vs. Fitbug?
I've been thinking about investing in one of these products for awhile. I already have a polar watch but would like to have something that tracks my activity throughout the day as well! Does anyone have any opinion on the fitbit or the fitbug? Which is better, is there something about one that makes it ten times better…
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50-60 pounds
Looking for some friends with similar goals! I'm trying to lose 50-60 pounds so i can get back to my former healthy self.
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Five Two One Fifty Something?!
Any other people out here with these stats? I need some encouragement and it would be awesome to do it with someone who has similar stats!
