mom2enlp Member

Just remember that you are not defined by a number on the scale! I need to lose a total of 150-160 lbs. I didn't think I'd get a quarter of the way. A couple of years later, I'm about 2/3 of the way there! Friend request sent. Best of luck! I'm pulling for you!

I've actually taken several nutrition classes in the last year or so while finishing my degree, and every one of the textbooks agree that 1200 calories is the bare minimum we should be getting because that's what we need for basic body function. While I don't know about the accuracy of "starvation mode", my understanding…

Can't see Mandy Patinkin in anything (even episodes of Criminal Minds) without thinking it...

Hey, girl! With the exception of the last month or so (end of the school year is incredibly hectic), I've been on MFP consistently for about a year. I've found it to be an excellent tool. Sometimes, you have to look at several entries in the food log because some aren't accurate, but you pick it up pretty quickly. I also…

Will it still help me tone though?

Disney's California Adventure used to have these swings that lifted into the air and rotated. My daughter wanted me to go on it with her, and I weighed over 300 lbs. I don't remember if there was a weight limit on them, but the attendant looked at me kinda funny when we went through the line. It took me a couple of minutes…

Just wonderful! Way to go!!! Praying for continued success for you!

Actually, its very dangerous to do that. Cross-contamination is a huge concern, and the veggies wouldnt be cooked to get reid of any potential contaminants. Uncooked poultry, in particular, is a huge risk because of Salmonella and other illnesses. An option you might consider is to take some of the marinade (BEFORE it…

You and I have a lot in common. I'm also 39. I have two kids (but I'm a busy single mom). And my goal is to lose 159 lbs. That would put me at losing half of my original body weight, and I have less than 60 lbs. to go. When I hit the 100-lb. mark at the end of December, I just couldn't believe it. Know that you are worth…

I average about 1200 calories a day, and I find it's no problem. I eat smaller meals 4 to 6 times a day, and that has helped me to maintain my energy and my blood sugar as I have had problems with hypoglycemia in the past. Obviously, I'm not an expert, but you might try doing it that way to see if that helps your energy…

SOOOOO proud of you, Jamie! Keep up the great work, sister! And one of the things I love best aboutyou is that you're succeeding without feeling the need to push what works for you onto everyone else as gospel. You're one of the most encouraging friends I have here, and I don't know what I'd do without you some days!

I vote boxer briefs. I have a pair of boxers that I wear as pjs, but they're getting too loose!

I've heard that. I've also read that Oolong has certain properties which aid in overall weight loss - metabolism boosting and stuff like that. While I'm not sure if it's true, I'm a tea drinker anyway, so I switched to drinking Oolong in the morning (and more on cooler days). Stash Premium has some great flavored Oolong…

Believe me, Sweetie, you are definitely NOT the only one. Changing years and years of bad habits or body chemistry or whatever it is that put us here is very hard work. I think the hardest part is having faith that it will eventually work - maybe just not as quickly as we'd like. I struggled with bulimia for almost a…

So happy for you Holly! You're kickin' major butt, girl!!!

There is no such thing as a "small" NSV! What a great way to spend time with your daughter!

I battled bulimia for almost ten years. For a very long time, food was the only part of my life I could control. Over the last couple of years since I split with and then divorced my ex-husband of 15 years, I have accepted that there are just some things about myself that I can't change, and I'm trying to make peace with…

Every single day, you motivate me and every other MFP member who is lucky enough to be your friend. I'm certain I would have given up more than once, and you have posted just the right thing at the time I needed it most. You are a BLESSING to us around here. Shannon

Today, I realized that I'm staring at the end of my 30s, a single mom, with work and school bogging me down, and yet I'm getting fitter and stronger every day. I say "BRING IT!!!"

Woo hoo!!!! You wuldn't believe what a difference it has made just in cutting out diet soda!! Healthy, natural foods are the way to go!

Oh, Sweetie! I'm sorry about that, but I know just what you mean. I was always told to stand up straight and keep my tummy tight. I didn't really listen until recently. And the clothes thing is really hard. I'm still wearing things that are too big simply because my girls need things before I ever consider it for myself.…

Welcome, Kristi! My cousin has had fibromyalgia for about ten years now, and taking some weight off did help her get through the day easier. This site is FANTASTIC! The friends I have made here are very supportive and encouraging. They somehow manage to lift me up every single day. Feel free to friend request me, and I'll…

After all that slaving last week, I only lost 0.6 lb. at weigh-in. Stupid scale!:laugh:

Swiss Oatmeal I had this cold oatmeal at a local restaurant, and I tweaked it so I could make it at home. It’s delicious! Cook ¼ cup of steel-cut oats according to package directions, spread it out on a plate (to avoid clumping) and chill it until cold. Once it’s chilled, toss it with a 4-oz. container of nonfat vanilla…

You can also enter the recipe on MyPyramid.gov. It will give you all the nutritional information, as well as the glycemic index on it and the inflammatory index on it (important for me because I'm arthritic!). Best of luck to you!

Um...oh hell! What muscles I have are aching already! I don't have time to coordinate the walk this week because I'm prepping for finals, but I can commit to at least 5 extra miles this week. I'll need it to destress anyway! Thanks for the vid links, btw. It helps us newbies figure out what the hell everyone is talking…

I totally understand your frustration! It's really hard to stay motivated when things go more slowly than we'd like. I'm by no means an expert, but the following are some of the things my doctor suggested I look at when I' frustrated: What times of day am I eating? Should I stop eating earlier in the evening? Am I changing…

Okay, carolinamommy! That's the booty I want! Have a great day all! S

Absolutely! And the cravings suck too! :wink: Good luck!

Yes, please! Just let me know what I'm doing!