galecolleen Member

you look amazing. thanks for sharing your story. i hope to share my own success story some day!

i have 11 lbs. to go to get under 300...thanks for the motivation and inspiration! Great job!!

unbelievable...congratulations to you. and thanks for sharing your story!

congratulations...great motivation and inspiration!

wow...thanks so much for sharing. that's about my starting weight and sometimes i feel like it's not going anywhere...but i've committed to a healthier lifestyle for the last 4 weeks and i just know eventuallyit will pay off. thanks for the motivation!

Hello. I'm 5'9" and currently weight 311. Obviously, I have a long way to go. My first goal is to reach 250. Ultimately, I'd like to be 160-170. It's going to be a loooooong journey.

fast food. this has always been my biggest weakness...if i allow myself to have it just once, i think it will open a door to making more bad choices. So, I haven't had any in 5 weeks! And i don't even miss it!

great motivation...i'm going on week 4 and getting frustrated that the scale only moved in week 1. but knowing that you kept up the hard work and it paid off is really good motivation to just keep moving forward! Congratulations!

I can't say i agree with "Everything in Moderation"...there are some things that i just can't eat if i want to be successful on this journey. Fast food has always been a big addiction for me. It's a "gateway drug" in my opinion. If i allow myself to eat a McDonald's cheeseburger once, then i'll want the fries to go with…

Wow!! such great motivation for those of us who have a long way to go. Thanks for sharing!

Welcome! Feel free to add me...i try to stay on top of what everyone is doing and offer encouragement as often as possible. This is about making positive changes...and you are headed in the right direction already!

Good for you taking steps in the right direction...

Feel free to add me...i just started here last week. I can honestly say that everyone on this site has helped keep me on track for the last 8 days. It's about accountability, hard work, and getting into a good routine of eating healthy and exercising. Every choice you make will impacty your journey. So, just make good…

feel free to add me! I was new to this last week....and i lost some weight and found it very helpful and encouraging to have everyone's comments and feedback! Good luck!

Hi! I was new on Monday! Just started and feeling pretty good on Day 5...everyone here has been extremely supportive and it has definitely helped me stay on track and make good choices. Feel free to add me! Good luck!

I've just started here and I've been walking each night this week for 30-40 around my neighborhood. I just moved to the area so it's been great taking different routes each night. And, i have just told myself that it's just a casual walk. before i know it, it's been 40 minutes and i've walked 2 miles! Anything you do…

Feel free to add me...It is frustrating when you feel like food is such a huge part of your life that it truly does feel like an addiction. I feel the same way. But, by logging your food here, you are holding yourself accountable. YOu can start to see the foods you typically eat and where you can make small changes. You…

I just started here 2 days ago...feel free to add me!

I'm also new to the site. Just been playing around on here for a while, but finally committed to logging in every day and tracking my calories and exercise. I have heard great things from friends about how people in this community can keep you motivated. So far, that's what i'm seeing!