Vilma Member

Hello everyone!!! I'm up for the challenge!!! I think its a very realistic and doable goal!! Let's get to it!!!

Hello everyone!! I have a HUGE challenge this weekend :ohwell: Have family visiting and we are cooking up all kind of food:noway: May the Good Lord help me avoid temptation!! I think I'll be fine, my plan is to stay away as much as I can from THE table and to eat only what I really want controlling the portion. and of…

I will try this also. I breastfeed the baby in the middle of the night so I am sure the body is dehydrated by the time I get up. Thanks for the tip, cheers (with water of course) :drinker: :laugh:

OMG, mine is next year!!! I completely forgot about that until I saw your post! I need to get with the program, thanks for the reminder, you look STUNNING!!!

Hello everybody!!! I am also getting some work done on the weeked, trying to catch up with everything so I can have time next weekend for my sister (visiting from Florida). Have a great weekend :happy:

Woooohoooo, we did GREAT!!! Congratulations to all, lets keep it going!!!

Hello!! My goal is to work around the house and exercise while playing with the kids. Hope everyone is having a great weekend!!! Hello Anita :smile:

Congratulations to everyone!!!! I hope to be on this list next week :wink:

I have an 8 month old that eats EVERYTHING, lol. I started her with the fresh veggies ( carrots, squashes, sweet potatoes regular potatos etc) Since this is a little thicker than baby food it gets them used to "chewing". The I intoduced her to soft chicken (blended) and now she is eating the chunky stuff, pieces of it…

A lot of us struggle with the image in the mirror. Maybe a trip to a good doctor will do you good, a doc that cares and tells you at which weight he beleives (in his professional opinion) that your body will be heathiest, sometimes hearing it from themmakes a difference. Don't beat yourself down, you have done a great job…

Still getting used to the site, couldn't find the post but here I am. I hope to contribute to our team's success!!!

I'm so excited to have joined!!! Can't wait till next weigh in :smile:

You look AMAZING!!! Congratulations! Don't let the last 12 bring you down, they will come off S~L~O~W as heck when you want them to leave fast and forever. You look great and I know your must feel wonderful. Good job!!:happy:

Spiced Rootbeer Floats? Cleaning house? Music? Wine? ZZTop Hunks? Martinis? AND Sparkle Kilt Love Dance? DAAAAAANNNGGGG!!! My first Saturday night 'round here but I can see clearly you all know how to PAAAAAAARRRRRRTYYYYYYY!!!!!!!!! lol, Hot as heck here in P.R. :drinker: Count me in :wink:

My understanding is that the calories that you burn while exercising are not the ones that really count at the end for weight loss. I have read that the strategy behind it is to get the body in a condition that it burns faster even at rest, soooo, if you burned 10 calories while reading before, after you get healthier…

Can I still join in the challenge?:happy:

:smile: Thanks everyone for the warm welcome!!!!

It happens to everyone apparently, it's called distorted self image and oddly enough people with anorexia suffer from the same exact thing!!! I can only see the change in pictures, even I change 2 or 3 sizes (up or down) I don't see it. This time around I saw a picture of my best friend and I taken last week, that did it…

Thanks everyone!!! I am so pumped!! I had my little girl in January and I am still breastfeeding :ohwell: , I consulted the doc and I was told to work with lowering the amount of food but not too low since it would affect the milk supply AND exercise, which I will begin tomorrow morning. Thanks again for all the support,…

I just had my first week weigh in and I am down 3 lbs!!! I am very happy, now I gotta get with the exercise :happy:

I am new here, just looking around and getting to know the site. I have a lot of weight to lose so I am looking for friends :wink: