Replies
-
Weight Watchers has gone to "free" policy when it comes to fruits and vegetables. However there are certain F&V's that are looked at a bit differently. I think that it is best to continue counting or rather logging in your F&Vs as there are some vegetables that are "starchy" and some fruits that have a very high or higer…
-
Hi Laura, Welcome to my land. The land of “okay, I’m finally going to accept the fact that it’s not coming off over night” land. Al thought it does seem to have gotten there easily. Keep in mind too that it’s not coming off like it appears to on “The Biggest Loser” They do that over a period of as week and nothing else for…
-
Hi Raw, Were there different, by that I mean, seperate exercises? Could you log each of them? Go to the database section for exercises and create you own. Good luck, S;-)
-
My focus this week is on fruits & vegetables. It's not that I don't like them, I just don't remember to eat them. Or enough of them. Trying hard not to go the V8 route.
-
Hi Stacey, I'd love to be part of your support system. I'm in the same boat. Susan S;-)
-
http://www.foodnetwork.com/recipes/ellie-krieger/energy-bars-recipe/index.html Home > Recipes > Healthy > Low Calorie > Energy Bars Recipe.Energy Bars Copyright 2005, Ellie Krieger, All Rights Reserved Show: Healthy Appetite with Ellie Krieger Episode: The Big Freeze Recipe categories: Fruit, Dried Fruit, Grains, Wheat,…
-
Hi Windnwood, Why not try creating a Google search that identifies the foods you are able to eat (and enjoy) and then include +nutrition bar recipes or recipes for.
