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Skinny *****. Im not sure it would work for you because you are a boy. But i didnt find that it was just for girls, the books goes into detail about which foods you should eat and which you should never even look at. Ive changed how i eat since reading this. Good luck!
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I have the same problem!!! Its terrible, and sometimes i think i should quit mfp...if you remember to eat 3 healthy-veggie filled meals a day, and stay away from the snacking you will drop pounds fast! It takes a lot of power to stay away from the snacks but its worth it :)
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flat stomache, skinny size 2 legs strong skinny arms, long brown hair...and tall but i know thats not happening
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Hi there, I also am on zoloft and i wish i could blame my weight gain on it! Im not sure, now that i think about it i put on 10 pounds after i began taking zoloft. I take a very low dose, maybe you could talk to your doctor about other brands like zoloft that wouldnt cause weight gain!
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i do that too, and it seems to work because i hate adding food to my online diary. I try to stick with my original meal plan for the day and it has been working :)
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I have this game and i love it too! its so much fun and i am dripping with sweat at the end of a 33 minute workout! highly recommended!!
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make a personal workout goal-something uve always wanted to be able to do, but never have been able to...like running in a marathon or running 3 miles without stopping. having a goal like one of these will keep you motivated to push through a workout every single day! best of luck!