MamaC977 Member

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  • Howdy! Yep, I'm from Austin, Texas! My name is Cheryl. I have been off and on with MFP, but got serious with it about a month ago. I am 45 and have been diabetic for about 10 years. Recently my levels have been going up and I have really have to get on top of them before they start doing damage to my body that it can't…
    in New to the community? Comment by MamaC977 February 2014
  • Just wondering... Even though you are burning the calories, does eating fried food and the like effect your cholesterol levels or does the exercise take care of that too?
    in Eating 4100 calories a day Comment by MamaC977 February 2014
  • Welcome! I have been on and off MFP several times. I always loose weight when I am tracking and exercising!
    in Hello!! Comment by MamaC977 February 2014
  • I have always heard that it is total calories in verses total calories expended. I try to maintain a balance of carbs/protein/fats. Since I am diabetic, but LOVE carbs that works best for me. If I try to really limit my carbs I get frustrated and end up binge eating.
    in Can someone help me please? lower cals or lower carbs Comment by MamaC977 February 2014
  • My first few times I would have to just set the weights aside and continue with the motions without them. That kept me from quitting all together. You WILL be sore the next day.
    in I'm trying Bodypump tomorrow.. any advice? Comment by MamaC977 February 2014
  • I WANT to be a cyclist. My hubby bought the family great bikes last Christmas. I do enjoy riding, but not in the cold! However, since I live in Austin that's not a problem for most of the year. I have gained weight in the past 6 mo and am looking forward to getting back on my bike to help get that weight off. My biggest…
    in Anyone Cyclist ? Comment by MamaC977 February 2014
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