Eating 4100 calories a day

Calvinparker2014
Calvinparker2014 Posts: 2
in Goal: Gaining Weight and Body Building
Is like death- I am so full!
«1345

Replies

  • NRBreit
    NRBreit Posts: 319 Member
    Yes, it sucks eating that much, expecially when you are trying to leep reasonable macros. 4,100 seems a bit excessive unless you weigh 200++ or are extraordinarily active.
  • Confuzzled4ever
    Confuzzled4ever Posts: 2,860 Member
    Order papa johns all for yourself.. problem solved. LOL:flowerforyou:

    Kidding..

    that's a lot of calories..

    have some beer :drinker:
  • MagJam2004
    MagJam2004 Posts: 651 Member
    challenge....accepted


    just kidding, I'm still trying to lose. But best of luck, and I second the papa johns idea.
  • Mr_eijkel
    Mr_eijkel Posts: 1
    Home made mass gainer shakes I say! One shake = 900 Calories :-)
  • jobegone
    jobegone Posts: 91
    I wish I had this problem !!
  • missafan202
    missafan202 Posts: 16 Member
    HS! I'd die if I ate that much.
  • 89nunu
    89nunu Posts: 1,082 Member
    Awwww problems, problems...
    And I thought I had a tough life with my 3100 calories :D
    I'd say ice cream!!
  • wattsywoo
    wattsywoo Posts: 22 Member
    I would EXPLODE if I ate that much! (would have fun trying though!)
  • supra_driven
    supra_driven Posts: 90 Member
    I have days where I'm eating 5000+ calories in a 4 hr window. Plus 1.25 gals of water through out the day. I'm not going to lie it gets tough, but drinking whole milk helps a lot.
  • luckydays27
    luckydays27 Posts: 552 Member
    A large chocolate shake from Jack in the Box is 1400 cals. Couple that with a burger and fries and you are nearly at 3000. For lunch. Sad that I know this but back in the day, that was a regular part of my diet.

    There are still days where I wonder what I would do to have one of those shakes.
  • Biodemon
    Biodemon Posts: 143 Member
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  • obsidianwings
    obsidianwings Posts: 1,237 Member
    I ate a lot of indomie noodles and chicken for snacks when I was bulking. Pretty high calorie, easy and cheap. Nom.
  • RaspberryKeytoneBoondoggle
    RaspberryKeytoneBoondoggle Posts: 1,349 Member
    I know from watching how hard it is. My husband went through this for a few months. He just couldn't keep going. I put butter in everything, bought high calorie strawberry boost drinks. He ate handfuls of nuts and potato chips daily. I think it might get easier if you stick with it over time, (just like it's easier for me to eat less if I keep at it for a while). Eventually you shouldn't then feel so full all the time. All I can offer is w2go! And keep at it.:flowerforyou:
  • ShellyBell999
    ShellyBell999 Posts: 1,482 Member
    I read that Olympians eat up to 5000 a day during training. Go you!!
  • Warchortle
    Warchortle Posts: 2,197 Member
    I used to enjoy my 7 servings of ice cream at night :(
  • trojan_bb
    trojan_bb Posts: 699 Member
    Tell me about it. I lose weight at 4000 Calories a day.

    Eating clean....yeah right, not gonna happen. I just eat fried everything. But, the upside is you can look like you diet (abs, shredded cuts, etc) even while eating a completely terrible diet :)
  • MamaC977
    MamaC977 Posts: 6 Member
    Just wondering... Even though you are burning the calories, does eating fried food and the like effect your cholesterol levels or does the exercise take care of that too?
  • shafa4321
    shafa4321 Posts: 132 Member
    I wish I was the one who should eat that
  • BorntoROAR
    BorntoROAR Posts: 91 Member
    I agree with Bita...I would have no problem eating 4100 calories a day.
  • obsidianwings
    obsidianwings Posts: 1,237 Member
    I agree with Bita...I would have no problem eating 4100 calories a day.
    Don't forget, he will have a fairly high protein need to, so once that's met you are already pretty full, even if you are free to eat junk for the rest
  • ccmzone2013
    ccmzone2013 Posts: 177 Member
    2500 a day ...plus water consumption of course ....:)
  • Quasita
    Quasita Posts: 1,530 Member
    I have to do this to LOSE weight. I know this is a gaining weight topic but I couldn't help myself... LOL

    FYI I managed to hit 4k+ intake by eating a serving of almonds every hour. I would have regular meals, but no matter if I was hungry or not, I would eat those almonds. They are pretty easy to squeeze in, small volume with a decent caloric punch.
  • ILiftHeavyAcrylics
    ILiftHeavyAcrylics Posts: 27,732 Member
    Cheesecake factory?
  • Quasita
    Quasita Posts: 1,530 Member
    Just wondering... Even though you are burning the calories, does eating fried food and the like effect your cholesterol levels or does the exercise take care of that too?

    Exercise will not "take care of that too" if you eat it exclusively. Cholesterol and triglycerides will skyrocket if you eat deep fried foods 24-7 for extended periods of time. If you are bulking, you'll stop eating this way after a period of time so it'll work itself out eventually but I think it's better to train your stomach up on wholesome foods rather than eat fried all the time.

    I'm a fat woman but I once got paired with a lean cyclist for a project in a health course. We had to get our levels checked. He biked routinely 15-20 miles a day (at least), but ate fast food almost exclusively. I was more sedentary, but ate more natural foods, salads, greens and cheeses, etc. His triglycerides were almost 3x's mine. He was dumbfounded, he assumed that because I weighed over 2x him that I would automatically have worse numbers, but he was wrong!
  • Craiger888
    Craiger888 Posts: 3
    Im 41 years old, 6'1" hovering around 200-204. I was 130 pounds when I started 12 years ago. Im maintain a 3500 calorie a day diet but often go over 4000 because Im very active with a high metabolism(women hate me for that lol). I take a mass gainer shake half mid morning and half evening. It definitely helps with my caloric intake. Keep pushin... u wanna get big you gotta eat big.
  • Zekela
    Zekela Posts: 634 Member
    ^^Nice... I wish I could eat with you... I know you would be always up for a meal or a buffet...
  • stephross88
    stephross88 Posts: 846 Member
    Oh, gee, I wish I had that problem...!
  • Warchortle
    Warchortle Posts: 2,197 Member
    Just wondering... Even though you are burning the calories, does eating fried food and the like effect your cholesterol levels or does the exercise take care of that too?

    Exercise will not "take care of that too" if you eat it exclusively. Cholesterol and triglycerides will skyrocket if you eat deep fried foods 24-7 for extended periods of time. If you are bulking, you'll stop eating this way after a period of time so it'll work itself out eventually but I think it's better to train your stomach up on wholesome foods rather than eat fried all the time.

    I'm a fat woman but I once got paired with a lean cyclist for a project in a health course. We had to get our levels checked. He biked routinely 15-20 miles a day (at least), but ate fast food almost exclusively. I was more sedentary, but ate more natural foods, salads, greens and cheeses, etc. His triglycerides were almost 3x's mine. He was dumbfounded, he assumed that because I weighed over 2x him that I would automatically have worse numbers, but he was wrong!
    I thought triglycerides aren't stored and they are used as an energy source... high cholesterol foods like eggs have proven not to increase cholesterol in the body... I'm not advocating high fat diets, but I eat 4 eggs a day which puts me over on my cholesterol... pretty healthy. I think what you really meant to talk about are trans fats... those are no good.
  • LiftAllThePizzas
    LiftAllThePizzas Posts: 17,857 Member
    Are you pregnant?
  • SoLongAndThanksForAllTheFish
    SoLongAndThanksForAllTheFish Posts: 831 Member
    Poor baby. No sympathy whatsoever, what are you eating, 4100 cals of lettuce?? And why so much, massive aerobics?

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