Replies
-
I pack a lunch everyday! (I haaatte that so many people go out to eat every day. Gross) I find that I prefer to "munch" a lot during the day, so I don't pack a huge lunch. Rather instead some healthy snacks to and a main to keep me going. Staples include things like: -90 calorie granola bars -string cheese -hard boiled…
-
I hear ya! Dealing with stress in college and everything else is bad enough. My school dining program is through Sodexo and they also put nutritional information online. So when I do swipe in for food (I'm a senior now, so I make most of my own food) I make a point to look up the nutritional information ahead of time and…
-
I agree! I pack my meals and snacks and head to the library (yeah you're not SUPPOSED to eat in the lib but I do anyways and so does everyone else). Make it healthy meals too. Carrot sticks and fruits are great to pack and eat on the go. Then I stay there for a looong time and get lots of work done without any temptation…
-
Some of my go to's: -Burrito with chopped veggies, salsa, fried egg and tortilla shell -hard boiled eggs -ALWAYS have fruit on hand (easy to take on the go) -ALWAYS have baby carrots on hand (easy to take on the go) -I like making thin crust pizzas with a tortilla shell, pepperoni and a little cheese -Campbells Soup at…
-
I tend to weigh myself daily (just to check up on myself) but "officially" weigh myself once a week. If I see the number has gone up when I'm weighing myself daily it tends to encourage me to work harder. Good luck to you!!
