nbeneby

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How wonderful! I too have a family history of heart disease and also diabetes. I refuse to stay fat and not be here for my family...Thank you for the inspiration!

in Almost 100 pounds gone ((pics)) Comment by nbeneby July 2011
I use crystal light...there are lots of flavors and when you drink it chilled it is very refreshing...I love the peach flavor...

in Please help!! I can't force myself to drink water!!!! Comment by nbeneby July 2011
You may be just like me! It takes a while for the pounds to show on the scale but I know I have lost inches! To motivate yourself : try measuring yourself in certain areas like your waist and thighs. Though my scale is not saying that much as yet, I know that my clothes are looser and I am looking better. Keep up the good…

in 6lbs in four weeks ?? Comment by nbeneby July 2011
You look great! I just started one week ago and you all have totally motivated me!

in Halfway to goal – 62lbs down with PICS! Comment by nbeneby July 2011
What an inspiration! You look great!

in 10 months & 95+ lbs progress report w/lots of pictures :-) Comment by nbeneby July 2011
You look awesome...You have totally motivated me...I am going to do my Zumba workout now! Congratulations to you!

in 103 lbs down and so close to goal! With pics :) Comment by nbeneby July 2011