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This is my 2nd attempt at T25 I just started yesterday as well . I would love to have a buddy especially on days when I'm feeling less than motivated.
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I usually hop on the scale every morning to see where I'm at but I only log in my weight and measurements on Saturday mornings.
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I used to weigh myself daily as well but I have learned that I feel less stressed about my weight loss when I weigh in weekly. The site I use for recipes is Skinnymom.com ... Even my boyfriend likes the foods I have made using that site. Good Luck on your weight loss journey !!
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Bump !
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bump
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Skinnymom.com
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http://chocolatecoveredkatie.com/2012/06/18/cauliflower-chocolate-cake/ Crazy Ingredient Chocolate Cake (cauliflower ) (can be oil-free) A Healthy Dessert Recipe. ◾3/4 cup spelt flour or white flour or Arrowhead Mills gf (120g) ◾1/2 tsp baking soda ◾1/2 tsp salt ◾1 tsp baking powder ◾1/4 cup unsweetened cocoa powder (20g)…
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You could look into this free PDF cookbook , it shows how to eat healthier on about a $4 a day budget . Hope it has a few things you might be in to : http://www.leannebrown.ca/good-and-cheap-pdf
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I am also doing the 30 day shred . I actually use 3 and 5 lbs weights . One the exercises that I feel like I am not doing my best I drop to the lighter weights and on others I use the 5lbs weights . I have only been doing it for 10 days but I can already feel a change in my endurance level. Whenever Im feeling unmotivated…
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sounds really good im such a sucker for meatloaf
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I recently tried the creme brule one and they are awesome !!
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My boyfriend has been using P90X and he loves it , I saw the difference it was making for him and I started to do it as well. They have 3 different routines you can follow right now my bf is doing the classic while im doing the Lean . It isnt easy but you can really feel the workouts working on your body. The only thing is…
