SEL_3235 Member

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  • Starting weight: 242 lbs (1 week ago) 11/01 - 240.6 lb 11/02 - 239.8lb
    in November 2021 - Daily/Weekly Accountability Check-In thread Comment by SEL_3235 November 2021
  • @steveko89 Working from home is different for everyone. I am what you would call a "social butterfly", i love interacting with my co-workers/humans in general. This is an adjustment for me, my work is available 27/7! When the office is a guest bedroom, one must learn how to not enter & not feel overwhelmed at the workload…
    in Working From Home - Not All It Is Cracked Up To Be! Comment by SEL_3235 November 2021
  • Thanks @evamutt! I will check Leslie out on YouTube, I have a rebounder which is now placed outside my office door! I have to walk/jump for 5 min. before preceding on!
    in Working From Home - Not All It Is Cracked Up To Be! Comment by SEL_3235 November 2021
  • Our instructor HRM said 450 calories burned in 55 min, however the big difference is that she is a long distance runner, she instructs from the side of the pool, she has no water resistance and when out of the pool she cannot do all the moves we do in the pool. With that being said she figured if we are putting forth 125%…
    in Aqua Zumba Comment by SEL_3235 January 2013
  • I would love to join this challenge, how do I do this?
    in Christmas Weight Loss Challenge Comment by SEL_3235 August 2012
  • Good luck on your journey and this is a great place to do it! So much support and encouragement! Add me as a friend if you would like, I try to be supportive to others since I also need it. Welcome to MFP!
    in Just Joined Comment by SEL_3235 August 2011
  • you are more than welcome to add me as a friend! I will do what ever I can to support and encourage you since I am in the same boat as you are! :) Good luck on your weight loss journey! Sherri
    in Hello Comment by SEL_3235 July 2011
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