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Very inspirational! Thanks for sharing!
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Sometimes it's very hard, especially when I want something sweet after dinner. I've found that chewing gum can help. I also discovered DELICIOUS goldfish crackers in a vanilla cupcake flavor. 46 of them have 140 calories and 5 g of fat - well worth it on those evenings I just have to eat something sweet.
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You look awesome! And I love your new haircut - very cute!!
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Thank you for asking this! I LOVE pb....I'll have to try an alternative.
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I've only been doing the 30DS for three days, and the past couple I have tacked on some additional exercise after. This has more to do with the fact that I don't feel like I get enough out of the 30DS because I'm still building up my endurance - especially for the pushups and jumping jacks :-). I do 1-2 miles of Leslie…
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Looks great! Thanks for sharing!
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That's how long mine is, and I use a headband. Goody makes a comfortable one where the ends are curved. I can wear it all day without any pain. However, I should mention that I don't run. My workouts consist mainly of the Walk Away the Pounds DVDs.
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Great job! It's amazing how much more fun shopping is when you can fit into the clothes you want! :smile:
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What was your AVERAGE heart rate? It seems like this is what's used to calculate. This is another site I've used. http://www.braydenwm.com/calburn.htm We just bought HRMs this week, and I love that it takes so much of the guesswork out.
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I don't know what brand our scale is, but I would definitely go digital. I think they make life much easier. Meijer had a good selection when we bought ours. I also have the Polar FT7 HRM. My husband and I just bought them this past week after I did a lot of research. Amazon seemed to have the best prices on them if you…
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Great idea! I was looking forward to some fried green tomatoes this summer, and now I have a healthier alternative. Thanks for sharing!
