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I can't do anything in yoga involving holding my arms up or out or supporting any of my weight which is almost all of it! :). Yoga is one of my main forms of exercise usually which makes this injury very hard to deal with! Lol
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It is my shoulder blade. I should have been more specific. Sorry. I wish I could swim. That is one of my passions! Thanks for the suggestion!!
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I love the e-cig! My husband and I both quit very easily with the e-cig.
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Crystal Light. I drink a lot of water (always my 8 glasses) but I still love flavor! Crystal light gives you lots of flavor for only 5 calories per serving. I also LOVE sweets which has made losing weight a bit tricky in the past. Now if I am craving candy I grab a couple pieces of red vines licorice.
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Those are great tips! I think he could definitely do the resistance bands and walking in a pool too maybe. I am looking forward to seeing what his doctors recommend, but I still want some more good ideas! Thank you!
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I was hoping to lose butt. Instead the first 20lbs I lost were purely boobage. Boo! I didnt have the boobs to lose! I feel disproportionate as of now because I am 286lbs with B cups. I can only pray that once I hit my goal weight I am more proportionate.
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I can't post stuff like that on facebook either. I think it is easier on mfp because we are all going through the same thing and have the same goals.
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I have lost 40lbs and no one seems to even notice. It is frustrating.
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YAY!!! It feels great when your clothes start hanging off, but it also feels FABULOUS to have to buy new SMALLER clothes that fit perfectly. Undies totally count!! Keep up the great work!!
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I have lost 40lbs even though my ticker says I've only lost 32. I currently weigh 30lbs more than I did in high school, yet I am wearing an 18 now and in high school I wore a 22 at my highest weight (30lbs less than I am now). I think that it is possible to not lose a whole lot of weight and yet be able to see a massive…
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WOW! Great job!! Congratulations on 70 POUNDS!! I am so proud of you! Keep up the GREAT work!
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I had lost a few lbs before I started on mfp which explains the discrepancy in my ticker. lol I also havent been in a size starting with a 1 since high school. You will get there before you know it! It does feel sooo great to get out of the 300's. When you get there you should post about it and we will have a mfp forum…
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I am trying to fix it, but not really sure if I am doing it right. Anyone have any tips??
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When I hit my 50lb goal I am off to Disneyland with my family. Only 10lbs to go (despite what my ticker says)!!! My best reward is going to come once I get to my goal weight because my husband says that then we can consider a baby #3. Its been a no for now because with my first two kiddos I almost died both times because…
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You look great! Congrats!
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Way to go!!! I am in the middle of my second go at week 3. The only thing that keeps me from finishing it and moving on to week 4 is fear. I have never been a runner, and I am hoping that I can get there! You have inspired me! Keep it up! You will have c25k complete before you know it!
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Congrats! You are a true inspiration!!
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Congratulations! You look awesome! Way to go on your 10k!!
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I was seriously going to do the surgery up until a couple months ago. I went to all the classes and appointments, and all that was left to do was schedule the surgery, and I decided not to do it. I decided this because I had started using MFP and lost 4lbs the first week, 6lbs the next, and it just kept getting better. I…
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I have found a good steady pace that is perfect for me, but when it starts to hurt and i try to slow down some it hurts worse going so slow! So I just have to push through without slowing down and sometimes I even speed up some to get to the end.
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Thank you very much for your input! I think that it has helped me a lot!
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This may sound stupid, but how do I know that I physically cannot do it? Push through the pain til what point?
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Friday I noticed that I wasnt uneasy when I had to take my shirt off to get my nipples pierced, and I didnt cover up my tummy!
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I too am tall with a "floppy tummy" and I wear danskin capris from walmart. They work great for me, because I have a hard time finding actual pants that are long enough.
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until I started c25k I used to use saturdays as my rest days, I know I need some rest. I have been thinking about using sunday as a rest day.
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I'll try!
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I'll do it! Is it fair to set a small goal so I am not bummed if I don't reach it but ecstatic if I go over it? I think I will go with a loss of 10lbs. Weight today: 305lbs Goal by Christmas: 295
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I lost 20lbs straight from my boobs, and just like you, I had just bought 4 new bras from lane bryant, and now the only bras I can even fit in are sports bras, or I got the genie bras which i love. I feel like I look funny now, still bigger everywhere else except my chest. Not the rest needs to catch up!
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I do the same thing!
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You look great! Keep up the god work!