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Retired Army here, 5 active and 19 National Guard.
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Eyes
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Friends
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Good question, you beat me to it.
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What exactly is a dead lift? May sound dumb but I may not be the only one with this Q.
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I wish I could go to the Ultimate convention, DragonCon!
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Just remember to take a picture of yourself in a couple days and you will see it goes down. I am sure you have friends here that would gladly talk to you, if you want to talk.
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Welcome and many successes for you. You have already begun to make a positive change in her life. Believe in yourself and you will succeed.
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Welcome and many successes be yours.
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I did not know you could get it in other systems. I only knew of P90X. I cannot afford it right now either way. Where can I get these other types?
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I congratulate you Airman! Now this old Soldier has to get ahead of the curve. APFT will be in Oct. I want to be in shape and hopefully off my Diabetes meds!.
