lbardranch

Yes, this works I have been a member since July and keeping track of your food and exercise really works, I have lost 5 lbs so far. I am working on 1 lb a week , so far I am right on track.

Congrats!

Thanks for all the suggestions.:smile:

Wow, You are Awesome!

This is great.:smile: :smile: :smile:

Same here, I tend to snack too much. Very hard to stop. We can all use all the support we can get.