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Yes, this works I have been a member since July and keeping track of your food and exercise really works, I have lost 5 lbs so far. I am working on 1 lb a week , so far I am right on track.
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Congrats!
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Thanks for all the suggestions.:smile:
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Wow, You are Awesome!
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This is great.:smile: :smile: :smile:
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Same here, I tend to snack too much. Very hard to stop. We can all use all the support we can get.
