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The Dukan diet does make you lose weight quickly in a short space of time but it doesn't end there. I would recommend that you read the book if you haven't already as it will explain to you the diet in its four crucial stages. A lot of people try the Dukan diet without reading his book and that is where you can fail…
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Congratulation and well done dude. Thank you for posting such inspirational pics and post. X
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Cam Gigandet and Halle Berry at the same time!! That's how I roll...lol
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Well done girl. You Look great and very happy with what you have accomplished so far x
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BUMP
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Thanks and congratulations to you too, I'm sure you will be able to shift. Those pounds :-)
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We are getting married in September too:-)
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I must try this !! I have been on the protein pancakes most of the week!!!
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I am from England also so good luck on your journey and hope all goes well. Are you doing any diet in particular ?
