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11 months, 100lbs lost with MFP. Pics inside.

zainyk
zainyk Posts: 35 Member
edited November 2024 in Success Stories
It has been a long road, 11 months in total. But with the help of MFP i have finally done it and my life has changed completely. 100 lbs lost and people no longer recognise me. I have gone from a 51 inch waist to a 32/34 inch waist. From a 50 inch chest to a 38 inch chest, a 19.5 inch collar to a 16 inch collar.

For everyone who wonders if it worth persevering my advice is keep going, don't stop, it will all be worth it in the end.

For more than a decade I was invisible because of my weight, now people notice me. Love has re-entered my life, lust too.

My whole outlook has changed, i feel better, i look better. Clothes look good now, i can shop in normal places.

The people who ignored me before now stare at me, respect me more.

I stuck to 1200 calories for about 9 months, did daily exercise, changed my relationship with food. It took some real mental power, but i surprised my self and rediscovered my will.

Tell me what you think.

Before

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155056_596326170781_37001746_34628597_1641359_n.jpg

154766_596328775561_37001746_34628784_8160841_n-1.jpg

After

9914284587948673597.jpg

Photoon11-02-2012at2010-1.jpg

tumblr_lz74jzJNAh1qzzg70o1_500.jpg

18385884190801604695.jpg

288lbs - 188 lbs.

423471_10150496566291467_632331466_9041652_127848022_n.jpg

EDIT: THANK YOU SO MUCH EVERYONE. I JUST WANT YOU ALL TO KNOW, I KNOW HOW HARD IT IS, BUT I PROMISE YOU, IT IS POSSIBLE. JUST STRUGGLE ON, YOUR LIFE WILL CHANGE, YOU CAN BE WHAT YOU ALWAYS WANTED TO BE.
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Replies

  • wow you look a diferent person, well done all your hard wrk has paid off and well deserved x x wtg x
    you`ve encouraged me to keep going x:smile:
  • Dustin_02
    Dustin_02 Posts: 76 Member
    Verey nice man! Congrats on your weight lost, look like a new person!!
  • Cpuff70
    Cpuff70 Posts: 153
    Dang! Nice job!
  • lois4468
    lois4468 Posts: 166 Member
    Very very good!! You look great!
  • DeeNyceRN
    DeeNyceRN Posts: 104 Member
    AMAZING! I know your not old but you look younger too! Thanks for sharing and CONGRATULATIONS!!!
  • Great work, and thanks for the motivation!
  • Fatbuster205
    Fatbuster205 Posts: 333 Member
    My bottom jaw is on the floor! That is amazing! You really do look like a different person! Congratulations and thanks for posting!
  • luckygirl007
    luckygirl007 Posts: 68 Member
    Very handsome before and after.... very sexy and handsome after... Congratulations for job well done!!
  • leehenryfox
    leehenryfox Posts: 55 Member
    That's amazing - well done! Any tips? Did you eat your exercise calories? Did you have a day off a week?
  • MMarvelous
    MMarvelous Posts: 1,067 Member
    CONGRATULATIONS! Outstanding job!
  • LJA8608
    LJA8608 Posts: 48 Member
    Good job!!! You look smokin' now! Your results are amazing :)
  • craignev
    craignev Posts: 1,247 Member
    Outstanding perseverance and achievements!

    Congratulations, a true inspiration.
  • sjtreely
    sjtreely Posts: 1,014 Member
    I think you deserve a round of applause! Good job.
  • Oh. my. gosh.

    You did a great job and you are so handsome! Wow. Thank you for telling your story and posting your pictures.

    Damn!
  • papastu
    papastu Posts: 737 Member
    stunning :smile:
  • natasha00100
    natasha00100 Posts: 17 Member
    amazing, well done!!
  • The difference is outstanding, you look so good, definitely an inspiration to us all! :smile
  • WhyeatKachra
    WhyeatKachra Posts: 404 Member
    I wouldn't even recognize you had I known you back then. AMAZING!!!
  • momma3sweetgirls
    momma3sweetgirls Posts: 743 Member
    What an awesome transformation! Congratulations!
  • jezlightyear
    jezlightyear Posts: 167 Member
    wow you look like a totally different person! i can't imagine how you must feel, but once i get to my goal i'm sure i'll share your feelings of pride! :D congratulations
  • Congratulation and well done dude. Thank you for posting such inspirational pics and post. X
  • LovingCruz
    LovingCruz Posts: 634 Member
    Way to go!! Congratulations!!
  • franzy
    franzy Posts: 259
    wow you look great not only did you lose weight you've lost years as well. Thanks for the motivational pics. Keep working hard your doing great
  • Skinny_Kitty
    Skinny_Kitty Posts: 136 Member
    Amazing! Great job! You are a true inspiration to those of us who are struggling and feel as though it will never get better!
  • zybery
    zybery Posts: 4 Member
    AMAZING!!! You look great. My goal is also 100lbs. I cant wait. You are an additional motivation. DEF look like a new person.
  • PughTooFew
    PughTooFew Posts: 44 Member
    Absolutely astounding success!! and all in under a year?! WOW! you look HOT! :love:
    What exercises did you do? Any advice for those just starting out?
  • MJBez
    MJBez Posts: 43 Member
    Wow you look like a completely different person! Congratz on you success! Be proud, you look great! :drinker:
  • Holy crap. That is fantastic and inspiring! Congratulations!
  • vguynes
    vguynes Posts: 753 Member
    Congratulations! You look AMAZING!
  • Awesome, good for you smile: :smile:
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