11 months, 100lbs lost with MFP. Pics inside.
Replies
-
Wow! You look so amazing!0
-
Absolutely amazing, and very, very, inspiring! Good for you for keeping up with it. I want you to know that this post came at the right time for me, when I was becoming lazy and falling into old patterns after 3 months of doing great. I'm at a plateau and was starting to get into my old mind frame of "I just can't do it" and you have inspired me to keep it up, and continue with my journey. Thanks!0
-
stunning change, congrats!:))0
-
It has been a long road, 11 months in total. But with the help of MFP i have finally done it and my life has changed completely. 100 lbs lost and people no longer recognise me. I have gone from a 51 inch waist to a 32/34 inch waist. From a 50 inch chest to a 38 inch chest.
For everyone who wonders if it worth persevering my advice is keep going, don't stop, it will all be worth it in the end.
For more than a decade I was invisible because of my weight, now people notice me. Love has re-entered my life, lust too.
My whole outlook has changed, i feel better, i look better. Clothes look good now, i can shop in normal places.
The people who ignored me before now stare at me, respect me more.
I stuck to 1200 calories for about 9 months, did daily exercise, changed my relationship with food. It took some real mental power, but i surprised my self and rediscovered my will.
Tell me what you think.
Before
After
288lbs - 188 lbs.
EDIT: THANK YOU SO MUCH EVERYONE. I JUST WANT YOU ALL TO KNOW, I KNOW HOW HARD IT IS, BUT I PROMISE YOU, IT IS POSSIBLE. JUST STRUGGLE ON, YOUR LIFE WILL CHANGE, YOU CAN BE WHAT YOU ALWAYS WANTED TO BE.
Wow you look fantastic - Smile next time, it shows you have done a great job!0 -
Fantastic. No wonder people stare at you now. Great job!0
-
That's an incredible transformation!! Well done on all your hard work!! Very very inspiring!!0
-
A-MAZ-ING!!! Well done!!0
-
congratulations to you! You look ( and must FEEL) wonderful!0
-
I am very happy for you! I must say, though, you were just as cute before! Cheers to your health!0
-
Great job! Your hard work paid off obviously! You look great, very inspirational.0
-
You were handsome when you began, but you are, as we used to say back in the day, a "hunk" now. Congratulations. You are such an inspiration.0
-
wow you look great not only did you lose weight you've lost years as well. Thanks for the motivational pics. Keep working hard your doing great
I second this... Congratulations0 -
Looking great! Way to go!0
-
Awesome Job !!!!! You look great !!!!!! Thanks for the motivation tip.0
-
Nice job.0
-
Good for you. Thanks for sharing.0
-
:drinker: Congrats! you look so awesome! :flowerforyou: Very inspirational! Thanks for sharing!0
-
GREAT Work! My story is like yours I have lost 158 lbs. since May 15, 2011 or 9 Months. Only difference is I still have 32 lbs. to lose.
Again GREAT Work!!
PEACE
Geo0 -
Wow! You look great! I'm inspired by your results0
-
Great Job!0
-
What do I think? I think you have done a phenomenal job!! You look amazing. Congratulations on changing your life! :flowerforyou:0
-
you've done so well, congratulations!!0
-
Congrats to all your hard work!!0
-
wow! you look great keep it up!0
-
Congratulations!!! you look like a whole different person!! AMAZING!!0
-
u look awesome...congratulations!!0
-
Awesome job, you don't even look like the same person!!!0
-
you are amazing! thank you so much for this!0
-
Well done great loss0
-
Congratulations on a tremendous accomplishment. I think it's very kind of you to post your photos and give everyone encouragement.
I hope all of your other dreams come true, too.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!