pears734 Member

Exercise? Yes Calories? Yes Tracking? Yes

Pass Day 1

Exercise? Yes; 35 minutes of strength training and a 10 minute run Calories? Yes Tracking? Yes

November 1 Exercise? Yes, 35 minute run Calories? Yes, despite the leftover Halloween candy Tracked? Yes

Hello, My name is Kelsea, and I am a 27-year-old Physician Assistant student. I had previously been with UAC for over a year, but stepped out of the group as my life got busier. However, I just signed up for my first half-marathon. Every year I do a 10-mile Tough Mudder Marathon, but this will be my first long-distance run…

Exercise? Yes; a 35 minute hike Calories? Yes Tracking? Yes

@Ceceev Very impressive! Way to go!! Exercise? Yes; 48 minutes of strength training and a 2.15 mile run Calories? Yes Tracking? Yes

Exercise? Yes; 42 minutes of strength training and a 1.75 mile run Calories? Yes Tracking? Yes

Exercise? Yes; 52 minutes of strength training and a 1.6 mile run Calories? Yes Tracking? Yes

Exercise? Yes; 52 minutes of strength training and 3.25 miles on the elliptical Calories? Yes Tracking? Yes

Exercise? Yes; 40 minute walk Calories? Yes Tracking? Yes

Exercise? Yes; 48 minutes of strength training, a 2.1 mile run, and a 43 minute hike Calories? Yes Tracking? Yes

Exercise? Yes; 40 minute hike and 40 minutes of strength training Calories? Yes Tracking? Yes

Exercise? Yes; 4 miles on the treadmill Calories? Yes Tracking? Yes

Exercise? Yes; 45 minutes of strength training Calories? Yes Tracking? Yes I was a bit disappointed not to get my cardio in today, but I’m happy that I at least made it to the gym between classes to lift weights. I plan on bringing my flashcards to the treadmill the next two mornings. It’s been a crazy two weeks of tests,…

Exercise? Yes; 52 minutes of strength training and 3.9 miles on the treadmill Calories? Yes Tracking? Yes

Exercise? Yes; 42 minutes of strength training, 6.56 miles on the bike, and 3.2 miles on the treadmill Calories? Yes Tracking? Yes

Pass Day 2

Exercise? Yes; 1 hour of yoga and 40 minutes of strength training Calories? Yes Tracking? Yes

Exercise? Yes; 1.25 miles on the treadmill and 6 miles on the bike Calories? Yes Tracking? Yes

I’m always adjusting my posture. I have a horrible habit of slouching. I’m hoping that if I continue to strength train and practice yoga, I can retrain my body. Exercise? Yes; 2 miles on the treadmill and 3.2 miles on the bike Calories? Yes Tracking? Yes

Exercise? Yes; 1 hour of yoga and 59 minutes of strength training Calories? Yes Tracking? Yes

Exercise? Yes; 55 minutes of strength training and 3.5 miles on the elliptical Calories? Yes Tracking? Yes

Pass Day 1 - I didn’t track the Super Bowl buffet :/ I did make it through an hour and a half of PIYO, so I might have made it, but it is difficult to track when you attend a potluck.

Exercise? Yes; 45 minute hike Calories? Yes Tracking? Yes

Exercise? Yes; 52 minutes of strength training, 1 mile on the elliptical, and 20 minutes on the stair stepper Calories? Yes Tracking? Yes

Exercise? Yes; 45 minute walk Calories? Yes Tracking? Yes

Hello, My name is Kelsea, and I am a 26-year-old Physician Assistant student. While in school, I am trying to maintain my weight loss (50 lbs less than my highest), and I am trying to continue to eat well and exercise. My schedule is busy, but I have been successful throughout the last five months, and I am confident that…

Exercise? 46 minutes of strength training and 3.25 miles on the elliptical Calories? Yes Tracking? Yes

Exercise? Yes; half hour walk Calories? Yes Tracking? Yes