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I would like some more friends! Feel free to add :)
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6/27 Camping this weekend. We have been very active, but I didn’t track, so it is another pass. I will not be in the winner’s circle, but this month was better than last, so I’m making progress :)
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June 24 Exercise? Yes; 1 hr of strength training and a 20 minute walk Calories? Yes Tracking? Yea
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June 23 Exercise? Yes, 45 minutes of volleyball Calories? Yes Tracking? Yes
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Pass Day
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June 20 Exercise? Yes; 1 hr walk Calories? Yes Tracking? Yes
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June 19 Exercise? Yes; 1 hr 45 min hike Calories? Yes Tracking? Yes
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June 17 Exercise? Yes; 30 minute walk Calories? Yes Tracking? Yes
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June 16 Exercise? Yes; 55 minutes of strength training Calories? Yes Tracking? Yes
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I’m sorry for the situation that you are in, Rick! That decision is a difficult one to make. My thoughts are with you and your siblings. June 15th Exercise? Yes, 1 hour of strength training Calories? Yes Tracking? Yes I know it’s the point of the group, but tracking consistently is my NSV. I haven’t been this mindful of my…
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June 13 Pass Day - camping weekend
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June 12 Exercise? Yes Tracking? Yes Calories? Yes
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Exercise? No, I had a full schedule :/ Calories? Yes Tracking? Yes This is pass day 3. I have used up all my passes, but I’m still happy that I’m back with UAC. I’ve been much more mindful of my health this month.
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Yes X3! Today (6/10) was my first day back in the gym since stay-at-home orders were put into effect, and it felt so good to be back! I am from northern Minnesota :)
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Exercise? Yes, a difficult 1hr+ hike. It felt great to get my heart pumping. Calories? Yes Tracking? Yes
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I am grateful for the fantastic people in my life: parents, friends, and boyfriend. I am so lucky to have them! Exercise: Yes; 45 minute walk Calories: Yes Tracking: Yes
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Exercise? Yes; 55 minutes of strength training and a 35 minute walk Calories? Yes Tracking? Yes I am really starting to notice myself thinking before I eat. One week down and feeling progress, even with my two pass days. I hope everyone is doing well!
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Pass Day #2. I’m just getting back into this, so I knew there would be an adjustment period. I’ll get back to it. Good news, the gym is opening here on Wednesday! I’m so excited to get back into my routine :)
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Pass Day
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Yes X3
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Exercise? Yes; 30 minute walk Calories? Yes Tracking? Yes I definitely agree that tracking is a very important factor in transitioning to healthier eating. It allows you to be more mindful of what you are consuming. That’s what I am hoping to gain in coming back to MFP: becoming more conscious of my habits again. My other…
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Exercise? Yes; 70 minute walk Calories? Yes Tracking? Yes
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Exercise? Yes; 55 minutes of resistance band workouts; 15 minutes of abs; 90 minute walk Tracking? Yes Within calorie budget? Yes First day down! Keep it up everyone 😊
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Hello, My name is Kelsea. I have been involved in several UACs in the past, but I think it has been about a year or so since I have been on. In that time, I graduated with my Master’s degree and began working as a Physician Assistant. I had been very active and healthy; however, with the gyms closed over the last few…
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Exercise? Yes; 40 minutes of strength training and a 10 minute run Calories? Yes Tracking? Yes
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Pass Day 2
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Exercise? Yes; 30 min run Calories? Yes Tracking? Yes
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Exercise? Yes; 1 hour hike Calories? Yes Tracking? Yes
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Exercise? Yes, 36 minute run Calories? Yes Tracking? Yes
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Exercise? Yes, 40 minutes of strength training and a 10 minute run Calories? Yes Tracking? Yes
