rebeccaruth

i will def be checking out this site!!!!! thanks for the link :)

i also went off the wagon this past weekend when i was working ALL weekend... i just tell myself that it happens to everyone and im going to try and make this week better to make up for it. just try to make better food choices this week and get in a little more exercise. maybe also try to remember how your feeling now so…

too tell you the truth i was wondering the same thing... sorry i couldnt be of any help!!

good luck!!! im sure you will do GREAT :)

its a series of workout dvds that you can buy off of beachbody.com

i just joined MFP last night and this was exactly what i needed to get started on the right foot :) thank you for sharing!!!

i say take a bite to try it and then leave the rest.