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Very well written post and as a man I would like to say that most men that I know (myself included) do in fact like curves on a woman. Most men do NOT like stick figure women. I agree with you that the media tries to create absurd images of what beauty looks like...
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My wife and I are both on here as well. I have lost about 25 lbs and she has lost about 15 lbs. It feels great to have support from your partner and give them support when they need it. Glad to hear there are other couples out there having success together!!
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Probably due to the fact that you are getting into a physically better shape. Not using as much effort to do the same amount of work will translate to lower calorie burning.
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Personally I would put sedentary and see how that goes. If you put lightly active and it allows to have a few too many calories, you will probably get discouraged quickly from the lack of weight loss. If, however, you put sedentary and it allows too few calories, you will lose a little quicker (which is good in my book!)…
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That is AWESOME news!!! I can only imagine how good that must feel!! Keep up the great work!
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Thanks for the ideas. I checked out bodybuilding.com and it looks like a great site but the only problem is that I don't have access to a gym and like I said in the OP, I don't have the money for gym membership either. I have heard and looked into the much hated rival Sparkpeople. lol. It seemed like a fairly decent place…
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My wife just posted a topic on this earlier today!! lol. She uses bracelets (or silly bands) that are all blue. She starts with 8 on one wrist and for each glass of water she drinks, she moves one of the bracelets to the other wrist (or you could take them off). It seems to REALLY help her out with her water intake. She…
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Everyone is different. I think the most common is probably 5 days a week with 2 days off but thats definetly not the case for everyone. Just remember that if you push yourself too hard and strain or pull a muscle or any other injury, you could be rehabbing an injury for a week or 2. An extra day off here and there is a LOT…
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I recently read on a Yahoo news article that water is the better choice. It said that Gatorade is really only beneficial to people like athletes that are doing EXTENSIVE exercise and workouts. Like other people have mentioned, it is just extra calories and sugar.