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Maybe you can also try a water filter on your faucet to see if that works. I have a Brita water pitcher and that is all I drink. Bottled water can get very expensive... Doesn't hurt to try. :happy:
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Feel free to add me, I am always in need of new friends and support... I log on here everyday.... and will try to be as supportive of all my friends and fellow MFP's... :happy:
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Count me in!!!! I am willing to try to lose 15 by Christmas!! :) Current weight- 250 Christmas goal - 235 We got this!!!!! :)
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bump for dinner ideas later :tongue:
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bump!
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I am willing to workout 5 times a week. I have been slacking on that part of the weight loss :grumble:
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Me too! lol :noway:
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Chips Chinese food Seafood Nachos and sadly....Ice cream and Chocolate....particularly CHOCOLATE ICE CREAM :/ LOL :love:
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Feel free to add me !! :smile:
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Think I will be trying this....Gonna make my son and boyfriend guinea pigs and they won't even know what it has in it :bigsmile:
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I am open to having new friends on here.. We all need the motivation and support, especially of those that know what we are going through. Weight loss isn't easy... I mean you didn't put it all on overnight, so don't expect to lose it all overnight :)
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I have never tried Popchips, but have always wanted to try them. I have had Special K cracker chips and I really like them. I keep them on hand when I am craving something like regular chips which used to be my weakness :happy: Aren't Popchips a little more expensive than the Special K cracker chips?
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I have never tried quinoa, tofu, or almond butter, want to try it, but never can find almond butter or quinoa in the stores :ohwell: ...Just bought some vanilla flavored almond milk and going to try it for the first time tomorrow with my Special K cereal ... :happy:
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The Special K Cracker Chips come in Southwest Ranch too...Those are awesome! :happy:
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My question is she uses the lighter weight hand weights, but doesn't say exactly what weight they are.. I have 8 pound weights at home and was wondering if it was okay to start off this exercise program with them ?
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I would say that drinking water is one of the most beneficial things you can do for your body, besides eating healthy and exercising. Sodas just dehydrate you, and make you want to drink more of them... and like everyone else said, sodas actually contain alot of sodium and make you retain water. If you don't really like…
