Foods you have 'discovered' on your way to healthier eating
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Red plums. I love 'em.0
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Bumping this eye opener!! Can't wait to try all of these new things!!0
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Bumping this eye opener!! Can't wait to try all of these new things!!0
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Strangely enough, tinned chopped tomatoes. Used to hate the texture.
Fruit sugar.
And just the other day, gherkins. I'd actually never eaten them before.
Oh, and jalapenos.0 -
sweet potatoes
butternut squash
chick peas
:bigsmile:0 -
Salad! Seriously, my diet has been that bad for a long time!
Came here to say the same.
Salads have been added into every meal of mine, they're filling and good for me, haha.0 -
tofu! so good also soy yoghurt0
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Salmon. Always hated it in the past and avoided it. Finally figured out how to love it (just had it for lunch!!!)0
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I have never tried quinoa, tofu, or almond butter, want to try it, but never can find almond butter or quinoa in the stores :ohwell: ...Just bought some vanilla flavored almond milk and going to try it for the first time tomorrow with my Special K cereal ... :happy:0
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Stevia, it's really helped me break my savage sugar addiction0
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ground turkey and green tea now ilove them0
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So many foods ^^
There are two which really surprised me :
Seaweeds and Bee pollen0 -
i can't believe I thought I didn't like mushrooms! In an effort to add more and different tastes to my meals without sauces or condiments, I decided to experiment with foods that have strong flavors. I learned that i LOVE mushrooms! (if they are cooked right and not slimy)
I made "burgers" with a portebello mushroom cap in place of a patty. It was EPIC!!!0 -
Nutella
Agreed it's REALLY GOOD!!! But it has a pretty high calorie content.0 -
how is it that you can "NOW" eat those veggies, how did your allergy improve?, my kid is allergic to all that good stuff to and she gets the itchy mouth and throat.0
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meatless and chesseless lasgana0
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try almond milk warmed up at night with a sprinkle of cinnamon,,,sooo good0
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So many foods ^^
There are two which really surprised me :
Seaweeds and Bee pollen
I haven't tried bee pollen yet... Can you describe it a bit? What are some of the benefits?0 -
Chobani yogurt and Chia seeds. Also Atkins and South Beach bars.0
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Nutella....as weird as that sounds it wasnt until i joined this program and started reading posts did I ever find out about the stuff0
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