Foods you have 'discovered' on your way to healthier eating
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Egg whites, cottage cheese, almond butter, whey protein powder, and I reunited with yams, avocados, peanuts, mustard, and turnip greens!0
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pineapple...0
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Oh, and if you knew how they process "egg whites" and the rejected cracked, eggs that are used for these, you would never eat them again.0
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quinoa,
mashed cauliflower
sweet potatoes baked and sweet potatoe fries0 -
Hummus, greek yogurt, quinoa. almond mike and my favorite spaghetti squash.0
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What do you do with the quinoa? I tried to use it a few years ago but must not have had a very good recipe because it wasn't very good.... Would like to incorporate this into my diet, but don't know how to use it. Thanks!0
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Fish and Brussels sprouts. For a long time I thought I hated both. Now I've learned that I just hated the way my parents prepared them.
YES!!! I'm exactly the same! My mom had 1 fish dish, that was made in the microwave....mmhmm no wonder I thought I hated fish.0 -
oops pushed the post button twice....0
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Mushrooms! Mama loves her mushrooms but didn't know until this year. I put that *kitten* on everything.
In some cases, I have replaced mushrooms for meat.
I need to try more items on this post.0 -
Full fat greek yogurt and kale0
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Hummus and Greek Yogurt for me also, I could drink in the stuff. :happy:0
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Swiss chard
Roasted Cauliflower
Roasted Brussell sprouts
Almond butter0 -
What do you do with the quinoa? I tried to use it a few years ago but must not have had a very good recipe because it wasn't very good.... Would like to incorporate this into my diet, but don't know how to use it. Thanks!
I just cook it and use it like rice (directions should be on the package) but you absolutely have to rinse it well first. I also have a recipe that's basically tomato sauce on quinoa.
My "discovered" food would be nutritional yeast. Also plain oatmeal - who knew oatmeal was edible without brown sugar?0 -
coconut oil, whey protein powder, hemp hearts0
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Broccoli slaw! Just had some last night with bolognese sauce. Makes the best spaghetti substitute, IMO. Now that I'm thinking about it, I want some more...0
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Oysters with lemon...mmmm0
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Avocados
Black Beans
(Re-Discovered) Blackberries
Oatmeal
Hummus
Brown Rice
Just eating more "real" food has made a big difference.0 -
Bacon.0
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Brussel sprouts avocados and asparagus yummm0
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Mangoes, I thought I always hated mangoes but apparently my taste changed when I cut the crap, or maybe I learned how to pick rip ones. LOL I eat one almost every single day now. Ooh and champagne mangoes, so yummy!
Sweet potatoes too. I thought they were the same as yams which I hate. Haha0
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