Foods you have 'discovered' on your way to healthier eating

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  • pudadough
    pudadough Posts: 1,271 Member
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    Red plums. I love 'em.
  • determined_01
    determined_01 Posts: 147
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    Bumping this eye opener!! Can't wait to try all of these new things!!
  • determined_01
    determined_01 Posts: 147
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    Bumping this eye opener!! Can't wait to try all of these new things!!
    oh and I love ground turkey!
  • shanice_22
    shanice_22 Posts: 202 Member
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    Strangely enough, tinned chopped tomatoes. Used to hate the texture.
    Fruit sugar.
    And just the other day, gherkins. I'd actually never eaten them before.
    Oh, and jalapenos.
  • oEmmao
    oEmmao Posts: 466 Member
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    sweet potatoes

    butternut squash

    chick peas

    :bigsmile:
  • chinatbag
    chinatbag Posts: 249 Member
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    Salad! Seriously, my diet has been that bad for a long time!

    Came here to say the same.

    Salads have been added into every meal of mine, they're filling and good for me, haha.
  • toriaenator
    toriaenator Posts: 423 Member
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    tofu! so good :) also soy yoghurt
  • Skeebee
    Skeebee Posts: 740 Member
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    Salmon. Always hated it in the past and avoided it. Finally figured out how to love it (just had it for lunch!!!)
  • Goal2BeFit2012
    Goal2BeFit2012 Posts: 16 Member
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    I have never tried quinoa, tofu, or almond butter, want to try it, but never can find almond butter or quinoa in the stores :ohwell: ...Just bought some vanilla flavored almond milk and going to try it for the first time tomorrow with my Special K cereal ... :happy:
  • julimonster
    julimonster Posts: 243 Member
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    Stevia, it's really helped me break my savage sugar addiction
  • Angelwings629
    Angelwings629 Posts: 5
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    ground turkey and green tea now ilove them
  • PercivalHackworth
    PercivalHackworth Posts: 1,437 Member
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    So many foods ^^
    There are two which really surprised me :
    Seaweeds and Bee pollen
  • sarahball386
    sarahball386 Posts: 22
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    i can't believe I thought I didn't like mushrooms! In an effort to add more and different tastes to my meals without sauces or condiments, I decided to experiment with foods that have strong flavors. I learned that i LOVE mushrooms! (if they are cooked right and not slimy)


    I made "burgers" with a portebello mushroom cap in place of a patty. It was EPIC!!!
  • sarahball386
    sarahball386 Posts: 22
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    Nutella

    Agreed it's REALLY GOOD!!! But it has a pretty high calorie content.
  • lucindasun
    lucindasun Posts: 38
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    how is it that you can "NOW" eat those veggies, how did your allergy improve?, my kid is allergic to all that good stuff to and she gets the itchy mouth and throat.
  • Pinkielee81
    Pinkielee81 Posts: 27 Member
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    meatless and chesseless lasgana
  • lucindasun
    lucindasun Posts: 38
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    try almond milk warmed up at night with a sprinkle of cinnamon,,,sooo good
  • JossFit
    JossFit Posts: 588 Member
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    So many foods ^^
    There are two which really surprised me :
    Seaweeds and Bee pollen

    I haven't tried bee pollen yet... Can you describe it a bit? What are some of the benefits?
  • Crochetluvr
    Crochetluvr Posts: 3,143 Member
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    Chobani yogurt and Chia seeds. Also Atkins and South Beach bars.
  • savvygurl101
    savvygurl101 Posts: 37 Member
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    Nutella....as weird as that sounds it wasnt until i joined this program and started reading posts did I ever find out about the stuff

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