kellyth78

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i love it with chopped fresh fruit in it. tastes amazing and fills you up good too. my favourite this week is strawberries, raspberries, red grapes and some crushed pineapple. gorgeous,

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they sound fab! i'll be giving them a try. thanks for sharing the recipe!

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i've been doing zumba on the wii for just over 2 weeks and have lost 8lbs and 8 inches across my body. i have done it almost everyday cause its such good fun. good luck and enjoy the great results x

thats fantastic. great start and the feeling you have now that you've managed it will encourage you to keep going. very well done. you can do this x

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i love zumba on the wii although there are dvds available too. great fun and great results. with calorie counting and zumba i have lost 7lb in 2 weeks and almost 8 inches across my body!! good luck x

welcome. its a great site and keeps you focused and encouraged. good luck.

sounds like a good idea to me. i joined last week and its a great site for support and encouragement and keeping you focused eh! kelly x

thats great, you have done so so well. i joined this site last week and it really helps keep you focused and supported. will add you as a friend and we can support each other. keep up the great work. kelly x

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well done for sharing your story. cant have been easy but so many of us have troubles and horrific times in our lives but tend to bottle it all up. you have done exceptionally well so far and you will continue to. just wanted to say well done and keep up the good work. all the best for tomorrow for the first day in your…

i'm new to it too. seems good though. lots of support and stuff. good luck kelly

hi Tanya stop being so hard on yourself. you have done it before and you can do it again, this time with support and the determination to lose it and keep it off. i am bad for comfort eating too and so have gained almost a stone and a half in last 7 months. and that was when i was trying to lose it too. keep positive and…

got to agree, leave the scales at home. i love camping, have a great holiday, be aware of what you eat, enjoy the outdoors exercise and weigh in once you get back home. enjoy being away from it all. kelly

good for you. we're all in the same boat. one step at a time and support each other along the way. good luck. kelly

hi there. i just started today so new to all this too. good luck, you'll do just fine. kelly

good luck. you'll do just fine. kelly

thats fantastic. well done you! keep up the good work. kelly

hey there. you have already done so well and should be very poud of what you have achieved so far! i am just starting out so not lost anything yet. seems like this site is a good way to keep motivated and feel supported. good luck. kelly

keep going, you are doing great and will be posting all your successes on here in no time. good luck. kelly

you've taken a big step in deciding to shift the weight and should be proud of that. i am at day one. thats a LOT of work and stress having 2 babies so close together (although LOADS of happiness and love too). try not to beat yourself up too much but praise yourself for all the steps you are now taking to take control…

yeah i only started today but loving the phone app. so much easier to log everything on it, especially when on the go. good luck. kelly