juliebaer

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  • Count me in. Todays weight is 175. I want to loose 20 pounds by the end of the year so I need to stay focused and work hard. I've already lost 18 pounds the last two months. i've already changed alot of my "bad habits" and the weight I've taken off is staying off. Now to just get down to correct size. Thanks!!!
    in -Chirstmas Cookies Anonymous!- [OPEN group!] Comment by juliebaer November 2011
  • Good to hear that you have quite smoking! Now on to a more healthier you!!! This is a great place to work on weight loss. There is also a lot of really super people here to encourage you along the way. Welcome
    in Getting back in shape Comment by juliebaer October 2011
  • Hi! You CAN do this. It's for a healthier living after all. Not to mention how much better you feel about yourself when you have lost some weight. Every day is a choice. We have to think about what we eat and if we exercise. This site is great for healping you realize how many calories are in each food you choose to eat.…
    in Here I go again! Comment by juliebaer October 2011
  • Congrats on your weight loss! You are doing good. :bigsmile: I've only been on here for a few months myself. My goal this month is to loose 10 pounds. I'm working HARD at it. Keep it up! Julie
    in Hii!! :D Comment by juliebaer October 2011
  • I usually do eat a turket sandwich for breakfast. Lately to cut calories though I have rolled up a piece of cheese in a couple slices of turkey and skipped the bread. I found that by cutting the bread out I can eat more turkey and cheese if I'm still hungry. Has worked great for me.
    in Breakfast options for non-breakfast food people! Comment by juliebaer September 2011
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