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Forgot to post for awhile. And forgot to track a couple days. Here is what I think I ended up with (not counting a couple days i forgot to track, so i fell short of my goal :( )
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Forgot to post for awhile. And forgot to track a couple days. Here is what I think I ended up with (not counting a couple days i forgot to track, so i fell short of my goal :( )
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Haven't updated in a couple days. Probably going again tonight. Anyway, I've done 11.2 miles since my last update. Ticker updated.
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Haven't updated in a couple days. Probably going again tonight. Anyway, I've done 11.2 miles since my last update. Ticker updated.
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Gym tonight. Ticker updated.
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Gym tonight. Ticker updated.
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Cycling, jogging and walking tonight at the gym. Along with strength training and planks. WHEW! 10.27 miles total tonight. WOW. Ticker updated.
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Cycling, jogging and walking tonight at the gym. Along with strength training and planks. WHEW! 10.27 miles total tonight. WOW. Ticker updated.
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Went to the gym tonight. I know I updated yesterday, but I didn't want to forget. I did cycling, treadmill intervals and elliptical intervals. I need to make my strength routine a...well...routine lol
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Went to the gym tonight. I know I updated yesterday, but I didn't want to forget. I did cycling, treadmill intervals and elliptical intervals. I need to make my strength routine a...well...routine lol
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I think I finally got past this plateau! I weight a couple days ago and the scale says I have lost 2.4 pounds in the last week! I will weigh again next week to see if this progress is real! :) Pretty excited! Thank you everyone for your help!!
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Went to the gym last night and did 4 miles on the treadmill and elliptical! Woo! I've only done my new strength band routine once, but it sure left me sore!! We'll see next week if I'm officially past my first plateau. Thanks everyone for the encouragement! I'm off to the gym again tonight! Keep up the hard work…
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Went to the gym last night and did 4 miles on the treadmill and elliptical! Woo! I've only done my new strength band routine once, but it sure left me sore!! We'll see next week if I'm officially past my first plateau. Thanks everyone for the encouragement! I'm off to the gym again tonight! Keep up the hard work…
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Worked out a couple times this week...walking, elliptical, treadmill, stair climber, etc. I plan to REALLY do some miles this week. Hoping to do Leslie Sanson's 5 mile walk a couple of times. I think I just passed my first plateau [pause for cheering]!! I am so excited! I was at a plateau for a MONTH!! After only a month…
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Worked out a couple times this week...walking, elliptical, treadmill, stair climber, etc. I plan to REALLY do some miles this week. Hoping to do Leslie Sanson's 5 mile walk a couple of times. I think I just passed my first plateau [pause for cheering]!! I am so excited! I was at a plateau for a MONTH!! After only a month…
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Walked a mile the other day just to get a little bit of exercise in for the day. Planning to either go walking or hiking today. Weighed in today and it says I've lost 2.4 lbs. I'm a bit skeptical since I've been at this plateau for 4 weeks...but we will see. I recently upped my calorie intake, some people told me to try…
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Walked a mile the other day just to get a little bit of exercise in for the day. Planning to either go walking or hiking today. Weighed in today and it says I've lost 2.4 lbs. I'm a bit skeptical since I've been at this plateau for 4 weeks...but we will see. I recently upped my calorie intake, some people told me to try…
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Thank you all SO much for your advice and kind words! After reading this blog, http://fitnesswithnatalie.blogspot.com/2011/05/most-dreaded-word-in-weight-loss.html, that was posted in KerIA's blog about plateaus, it looks like I need to raise my caloric intake because I workout so much, and also incorporate strength…
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Feeling really discouraged. Still haven't made it past my 11 lb plateau, it's been about 3 weeks since I've lost any weight. I've been working out every day, 1-2.5 hours, and eating within my calories. Sigh. Going to keep up the work though. Trying to find a way to afford a gym membership. Went 8 miles yesterday on the…
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Feeling really discouraged. Still haven't made it past my 11 lb plateau, it's been about 3 weeks since I've lost any weight. I've been working out every day, 1-2.5 hours, and eating within my calories. Sigh. Going to keep up the work though. Trying to find a way to afford a gym membership. Went 8 miles yesterday on the…
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Got a free 3 day trial pass to 24hr fitness. Went with my boyfriend last night and tonight, 9 miles total in the past two nights! We're trying to decide if we want to pay $40/mo each to join...it's so expensive!! But it would be nice to have access to all those machines. I'm going to flip out if I don't lose weight this…
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Walked for 3 hours with my boyfriend tonight!! Woo! My pedometer says 6.11 miles...but I'm going to double check it tomorrow with my car. Time to kick my *kitten* into gear tomorrow! Also, I'm going to weigh in tomorrow, I haven't in awhile because I haven't been working out every day (it's been a REALLY busy 2 weeks with…
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Walked for 3 hours with my boyfriend tonight!! Woo! My pedometer says 6.11 miles...but I'm going to double check it tomorrow with my car. Time to kick my *kitten* into gear tomorrow! Also, I'm going to weigh in tomorrow, I haven't in awhile because I haven't been working out every day (it's been a REALLY busy 2 weeks with…
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This is my first challenge...my goal is to walk 75 miles using Leslie Sansone's Walk at Home, and also walking outside. Created by MyFitnessPal.com - Free Weight Loss Tools
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This will be my first challenge! I've been using myfitnesspal.com for about 6 weeks. My goal for this month is 75 miles using Leslie Sansone's "Walk At Home" series...and also walking outside on my own. I figure I want to do at least 2 miles a day, but I usually try to do the 5 mile challenge whenever I put the DVD in.…
