We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Leslie Sansone - Walking at Home - September Challenge
Replies
-
Goal: 30 miles
Miles walked: 16
Miles to go: 140 -
My cousin just told me about this program .. and I wanted to check it out.... do you guys really like it??? I might have to invest instead of just doing zumba all the time... i think I need a change.. but something that works to ... thoughts?
Leslie Sansone DVDs work for me because there is no dread factor. I can pop them in anytime. It does not matter if I have no coordination. I can mute her and play my own music (for more variety).
If you buy just 1 Leslie Sansone video - I recommend her newest on Walk Slim 5 Really Big Miles (Check Wal-mart & Target). This is really challenging (for Leslie). The warm-up and cool-down are chaptered separately (as well as the miles) - so you can skip the warm-up (if you do Zumba - you don't need it anyway). Mile 4 is walking & toning, really good. High impact modifications are shown.
You can always increase the intensity of walking workouts with added handweights (1-3 pounds) - higher knees, bigger arms, sit down into side steps - no brainier stuff.0 -
Goal: 45 miles
Miles walked: 26
Miles to go: 190 -
Hello...adding 4 miles today.0
-
2.5 none Leslie miles.0
-
Haven't updated in a couple days. Probably going again tonight. Anyway, I've done 11.2 miles since my last update. Ticker updated.
0 -
week 1 11.550
week 2:12.1
week 3: 15.732
week 4: 2.20// 3.755// 8.0//0 -
Sun- 0
Mon-0
Tues- .5 walking dog
Wed- 5 mile leslie sansone
Thurs- 0
Fri- 1.25 walking dog
Sat- .5 walking dog
7.25 walked this week; 51.5 miles down, 23.5 to go! i think i can do that this week
0 -
Room a week off due to tendonitis in my arm and a respiratory infection. Walking tomorrow and gonna start the challenge over again for October!0
-
Hello...just got back from my last camping weekend for the year. Makes me kind of sad, :frown: I love to camp but I guess there's always next year.
There is a wonderful walking/biking trail at the campgrounds. I got in 2.5 in Friday night, 5 Saturday morning and 3 this morning. I'm going to have to kick in gear this week...I have 23.5 more I need to get before Saturday! 0 -
Just completed the 5 mile tonight. Whew! two more walks and I'll get to my goal! :flowerforyou:
Way to go everyone!0 -
Haven't missed a day in the September walking challenge. I'm doing good! :happy:
Day 22 of challenge
WATP 3 fast miles
Day 23 of challenge
WATP 4 fast miles - 1 mile with stretchie band
Day 24 of challenge
WATP 5 miles walk & tone - 2 of those miles with stretchie band
Day 25 of challenge
WATP - 3 fast miles
September Goal- 50 miles
Miles walked so far - 81
Miles to go - met my Sept goal.0 -
Day 26 of challenge
WATP 5 miles walk & tone -3 of those miles with stretchie band
September Goal- 50 miles
Miles walked so far - 86
Miles to go - met my Sept goal.0 -
:flowerforyou: Good going gmom! That is inspiring.
Finished another 5 miles tonight. 4 miles to goal. Doing Zumba two nights this week, so I need to get one more walk in before Friday to get to 100%! Looks like I am walking tomorrow.0 -
I walked 1.3 miles tonight. Almost to goal!! Can't wait for October. I'm going to increase my goal. Also I now have new shoes and now no more heel pain. Yea!0
-
5 mile walk tonight...I'm lovin' this fall weather!0
-
Goal: 30 miles
Miles walked: 26
Miles to go: 40 -
Meet my goal! Guess I'll bump it up a little next month, maybe add some outdoors walking since the weather is fine right now.0
-
Did the 4 mile express and reached my goal of 30 miles. Have Zumba the next two nights, so I knew I had to get that one last walk in tonight!
Congrats to all that have met goal or are about to get there! This is a great group.0 -
Purchased the 5 Really Big Miles today! Excited!0
-
Day 27 of challenge
I did the 2 mi 30 minute walk from the WATP 5-Day Fit Walk
September Goal- 50 miles
Miles walked so far - 88
Miles to go - met my Sept goal.
When I set my September goal at 50 miles, I figured on 2 miles a day for 25 days of the month. Well, I did a whole lot better than I expected. Haven't missed a day yet this month. Feels good too. 3 more days to go........0 -
Hello Everyone... just wondering if I could join your October challenge?
I started this morning, just did 1 mile before work, but I plan to do the 3mile tonight after work.
My goal is to get 100 miles done by halloween.. I love her videos, I plan do them in the mornings before work, along with getting my butt to the gym a couple days a week
I've recently moved away from the gym, so I'm finding it harder to go, but with Leslie.. there's no excuse not too!!
You've all done a great job so far, and I think this could be really motivating to finally get more exercise x 0 -
Purchased the 5 Really Big Miles today! Excited!
This is her best DVD is years! You will like it. Mile 4 is really challenging.0 -
Goal met! Walked 2.6 miles today. I can't wait to increase my goal for October !!0
-
Purchased the 5 Really Big Miles today! Excited!
I went to go order this. Why does her website (as well as collage video) say the release date is October 4 and you can only pre-order? However, when I went to collage to preview it, I realized it was the dvd I bought on Sunday (I kept thinking it was just called Walk Slim and not 5 Really Big Miles). It is quite a workout and I love it.
For those who want it, Target has a variety of exercise dvds on sale this week and I got this one for $10! :drinker:0 -
Day 28 of challenge
I did the 5 mile/55 minute walk. That's 1 mile with ab belt, 1 mile with stretchie, and 1 mile with weights.
September Goal- 50 miles
Miles walked so far - 93
Miles to go - met my Sept goal.
I have to get her 5 Really Big Miles. Walmart didn't have it the other night. I'll try Target over the weekend.0 -
Slacked off a little more than I wanted but Im soooo close more than likely won't surpass my goal or if I do not by much
Goal 45
Done 42
Miles to go 3 in 2 days 0 -
Thank all for your feedback .. i am definatly going to invest in some dvds... im excited.. bc im sooo on a roll... dont wanna stop .. thank you again! .. feel free to add me if you want to !!! Good luck to all! 0
-
Do you do a Leslie Sansone challenge every month? I'd love to join the October one, if that is going to happen. I walk with her every night anyway, so may as well make a challenge out of it!0
-
Day 29 of challenge
Did 4 fast miles.
September Goal- 50 miles
Miles walked so far - 97
Miles to go - met my Sept goal.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions