Leslie Sansone - Walking at Home - September Challenge
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Goal: 30 miles
Miles walked: 16
Miles to go: 140 -
My cousin just told me about this program .. and I wanted to check it out.... do you guys really like it??? I might have to invest instead of just doing zumba all the time... i think I need a change.. but something that works to ... thoughts?
Leslie Sansone DVDs work for me because there is no dread factor. I can pop them in anytime. It does not matter if I have no coordination. I can mute her and play my own music (for more variety).
If you buy just 1 Leslie Sansone video - I recommend her newest on Walk Slim 5 Really Big Miles (Check Wal-mart & Target). This is really challenging (for Leslie). The warm-up and cool-down are chaptered separately (as well as the miles) - so you can skip the warm-up (if you do Zumba - you don't need it anyway). Mile 4 is walking & toning, really good. High impact modifications are shown.
You can always increase the intensity of walking workouts with added handweights (1-3 pounds) - higher knees, bigger arms, sit down into side steps - no brainier stuff.0 -
Goal: 45 miles
Miles walked: 26
Miles to go: 190 -
Hello...adding 4 miles today.0
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2.5 none Leslie miles.0
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Haven't updated in a couple days. Probably going again tonight. Anyway, I've done 11.2 miles since my last update. Ticker updated.
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week 1 11.550
week 2:12.1
week 3: 15.732
week 4: 2.20// 3.755// 8.0//0 -
Sun- 0
Mon-0
Tues- .5 walking dog
Wed- 5 mile leslie sansone
Thurs- 0
Fri- 1.25 walking dog
Sat- .5 walking dog
7.25 walked this week; 51.5 miles down, 23.5 to go! i think i can do that this week
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Room a week off due to tendonitis in my arm and a respiratory infection. Walking tomorrow and gonna start the challenge over again for October!0
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Hello...just got back from my last camping weekend for the year. Makes me kind of sad, :frown: I love to camp but I guess there's always next year.
There is a wonderful walking/biking trail at the campgrounds. I got in 2.5 in Friday night, 5 Saturday morning and 3 this morning. I'm going to have to kick in gear this week...I have 23.5 more I need to get before Saturday! 0 -
Just completed the 5 mile tonight. Whew! two more walks and I'll get to my goal! :flowerforyou:
Way to go everyone!0 -
Haven't missed a day in the September walking challenge. I'm doing good! :happy:
Day 22 of challenge
WATP 3 fast miles
Day 23 of challenge
WATP 4 fast miles - 1 mile with stretchie band
Day 24 of challenge
WATP 5 miles walk & tone - 2 of those miles with stretchie band
Day 25 of challenge
WATP - 3 fast miles
September Goal- 50 miles
Miles walked so far - 81
Miles to go - met my Sept goal.0 -
Day 26 of challenge
WATP 5 miles walk & tone -3 of those miles with stretchie band
September Goal- 50 miles
Miles walked so far - 86
Miles to go - met my Sept goal.0 -
:flowerforyou: Good going gmom! That is inspiring.
Finished another 5 miles tonight. 4 miles to goal. Doing Zumba two nights this week, so I need to get one more walk in before Friday to get to 100%! Looks like I am walking tomorrow.0 -
I walked 1.3 miles tonight. Almost to goal!! Can't wait for October. I'm going to increase my goal. Also I now have new shoes and now no more heel pain. Yea!0
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5 mile walk tonight...I'm lovin' this fall weather!0
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Goal: 30 miles
Miles walked: 26
Miles to go: 40 -
Meet my goal! Guess I'll bump it up a little next month, maybe add some outdoors walking since the weather is fine right now.0
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Did the 4 mile express and reached my goal of 30 miles. Have Zumba the next two nights, so I knew I had to get that one last walk in tonight!
Congrats to all that have met goal or are about to get there! This is a great group.0 -
Purchased the 5 Really Big Miles today! Excited!0
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Day 27 of challenge
I did the 2 mi 30 minute walk from the WATP 5-Day Fit Walk
September Goal- 50 miles
Miles walked so far - 88
Miles to go - met my Sept goal.
When I set my September goal at 50 miles, I figured on 2 miles a day for 25 days of the month. Well, I did a whole lot better than I expected. Haven't missed a day yet this month. Feels good too. 3 more days to go........0 -
Hello Everyone... just wondering if I could join your October challenge?
I started this morning, just did 1 mile before work, but I plan to do the 3mile tonight after work.
My goal is to get 100 miles done by halloween.. I love her videos, I plan do them in the mornings before work, along with getting my butt to the gym a couple days a week
I've recently moved away from the gym, so I'm finding it harder to go, but with Leslie.. there's no excuse not too!!
You've all done a great job so far, and I think this could be really motivating to finally get more exercise x 0 -
Purchased the 5 Really Big Miles today! Excited!
This is her best DVD is years! You will like it. Mile 4 is really challenging.0 -
Goal met! Walked 2.6 miles today. I can't wait to increase my goal for October !!0
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Purchased the 5 Really Big Miles today! Excited!
I went to go order this. Why does her website (as well as collage video) say the release date is October 4 and you can only pre-order? However, when I went to collage to preview it, I realized it was the dvd I bought on Sunday (I kept thinking it was just called Walk Slim and not 5 Really Big Miles). It is quite a workout and I love it.
For those who want it, Target has a variety of exercise dvds on sale this week and I got this one for $10! :drinker:0 -
Day 28 of challenge
I did the 5 mile/55 minute walk. That's 1 mile with ab belt, 1 mile with stretchie, and 1 mile with weights.
September Goal- 50 miles
Miles walked so far - 93
Miles to go - met my Sept goal.
I have to get her 5 Really Big Miles. Walmart didn't have it the other night. I'll try Target over the weekend.0 -
Slacked off a little more than I wanted but Im soooo close more than likely won't surpass my goal or if I do not by much
Goal 45
Done 42
Miles to go 3 in 2 days 0 -
Thank all for your feedback .. i am definatly going to invest in some dvds... im excited.. bc im sooo on a roll... dont wanna stop .. thank you again! .. feel free to add me if you want to !!! Good luck to all! 0
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Do you do a Leslie Sansone challenge every month? I'd love to join the October one, if that is going to happen. I walk with her every night anyway, so may as well make a challenge out of it!0
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Day 29 of challenge
Did 4 fast miles.
September Goal- 50 miles
Miles walked so far - 97
Miles to go - met my Sept goal.0
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